关于这个播客 🔗
Ask Yourself Why Not is a feel-good personal growth podcast where two friends share what they're learning from self-help books, podcasts, and their community and talk through how it actually shows up in real life.
Hosted by Shaye and Jayla, AYWN is rooted in a Why Not mindset choosing curiosity over pressure, honesty over perfection, and small, supportive shifts over trying to fix yourself. This is a space for real conversations, everyday wisdom, and reminders that you're allowed to grow gently and in your own time.
Come as you are. Stay as long as you need.
Hosted by Shaye and Jayla, AYWN is rooted in a Why Not mindset choosing curiosity over pressure, honesty over perfection, and small, supportive shifts over trying to fix yourself. This is a space for real conversations, everyday wisdom, and reminders that you're allowed to grow gently and in your own time.
Come as you are. Stay as long as you need.
更新频率:
biweekly
平均音频长度:
29 minutes
嘉宾访谈
英语
美国
239 集
自从 2020年12月13日
episodic
最新一集 🔗
Rest Is Productive and Your Memory Is Lying to You This week, we're talking about the things we can't stop thinking about lately: the sudden end of Sean Croxton's Quote of the Day podcast, Jayla's fitness studio plans, a belated birthday unboxing, and why Lululemon might have some competition.
T...
以前的节目 🔗
So... We Have Some Ideas.
We went to Oglebay Fest, had the best time, made some questionable purchases, got wildly creative with the kids, and somehow came home with approximately 47 new business ideas.
Because obviously.
In this episode, we're talking about why Oglebay Fest has basically beco...
Summary Join Jayla and Shaye as they chat about life, health, and personal growth, exploring topics like trapped emotions, healthy aging, and the power of positive affirmations. This episode offers practical insights and a light-hearted look at how to live a happier, healthier life. Keywords: per...
summary
In this episode, Jayla and Shaye explore personal growth, community building, and the power of mindset. They share insights from their recent experiences, upcoming events, and the importance of surrounding yourself with supportive people.
keywords
personal growth, community, mindset, ...
Summary
Jayla and Shaye explore the challenges of changing habits, the programming of our beliefs, and how environment influences transformation. They share personal stories, insights from experts, and practical tips for embracing change and living authentically.
Keywords
habit change, behavi...
content type
Solo
primary goal
Discussion
summary
In this episode, Jayla and Shay share personal updates, discuss fitness journeys, real estate ambitions, and reflect on inspiring stories about staying true to oneself and making bold decisions.
keywords
self-improvement, fitness, real ...
Summary
Join Jayla and Shaye as they explore the power of positive self-talk, mindset shifts, and practical tips for living a more abundant and joyful life. They share personal stories, affirmations, and insights to help you reprogram your mind for success.
Keywords
mindset, affirmations, abu...
EmpowerFest is over, our feet still hurt, we're emotionally attached to everyone we met, and somehow a few left with a new tattoo.
Normal Saturday behavior.
This week we're spilling everything—from the behind-the-scenes chaos that no one saw, to the last-minute "we'll figure it out" moments, to...
Summary
Join Jayla Robinson and Shaye Pentino as they explore the benefits of functional health, new fitness experiences, and personal growth strategies. This episode offers insights into preventive medicine, trying new activities, and embracing a feminine approach to business and life.
keywo...
Summary
Join us as we explore the upcoming EmpowerFest Wheeling, a build-your-own day event filled with vendors, experience stations, and wellness activities. Discover how this event offers personalized health, beauty, and wellness services, and learn about the diverse range of vendors and expe...
免责声明: 本页面嵌入的播客和封面图片来自 Ask Yourself, Why Not ?，归其所有者所有，与 Listen Notes, Inc. 无关联，也未获得 Listen Notes, Inc. 背书。
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