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Are you brave enough to finally leave?
What happens when you realize you've spent decades being who everyone else wanted you to be?
In this episode of About This Life, host Ann-Marie sits down with speaker, author, and coach Bernice McDonald to talk about disappearing, finding yourself again, ...
以前的节目 🔗
Pain, purpose, and self-leadership come together in this conversation with actor and coaching specialist Arron Lloyd.
Arron shares the difficult experiences that shaped him—from sleeping on the floor in New York and scraping together money for food to building a life centered on service, faith, ...
What would you do if your freedom was taken in the prime of your life?
Most people think prison is the end of the story. Tammi Corwin proves it can be the beginning of a legacy, a business, and a calling that changes lives.
After being sentenced to 60 years for a murder she did not commit, and ...
Some people get stuck reenacting the same painful dynamics for years. What if the pain you keep suppressing is actually the key to healing it?
Ben Oofana reveals a radically different path to recovery, one built on Native American apprenticeship, Taoist internal arts, and learning how to let t...
Some people get stuck reenacting the same painful dynamics for years. What if the pain you keep suppressing is actually the key to healing it?
Ben Oofana reveals a radically different path to recovery, one built on Native American apprenticeship, Taoist internal arts, and learning how to let t...
The shows that reflect your lived experience --from the warmth of Queen Sugar to the lasting impact of The Cosby Show and A Different World - are an invitation to consider the cultural touchstones that capture a moment in your life.
In this episode, Ann-Mare reveals how her experiences across bo...
Flowers, trauma, and the mind game keeping high achievers stuck - Steve Barton breaks down why so many people chase success and still feel empty, and how to finally get back to the part of you that already feels enough. Ann-Marie sits down with executive coach Steve Barton for a conversation that...
What does it mean to become a poet?
In this episode, Ann-Marie sits down with Poet Laureate Tatiana Figueroa Ramirez to explore what it truly means to become a poet -- not just the craft, but the calling. We talk about the power of writing in both English and Spanish, and why holding onto both l...
“Poetry heals because it gives shape to what feels too big or too messy for ordinary conversation. When you write down the ache, the joy, the confusion — you’re not just describing the feeling anymore, you’re holding it up to a mirror long enough to understand it. That distance is where healing s...
In this episode of About This Life, Ann-Marie sits down with longtime friend — educator, literacy leader, and author Marilyn Barber for an inspiring conversation about identity, healing, and the power of owning your story.
The two women share wisdom about what it means to be enough. Marilyn’s bo...
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