关于这个播客 🔗
All the self-help extremes out there seem designed for perfect robots. But what if progress doesn’t require perfection? Welcome to your gentle self-development hub: About Progress, a podcast and community devoted to progress made practical. Join host and coach, Monica Packer, and her special guests to get the hug AND kick in the pants you need to do something and grow in ways that stick.
AUDIENCE OF THIS PODCAST 🔗
~93.39% of listeners are from United States.
🇺🇸
US
93.39%
🇽🇰
XK
1.25%
🇿🇦
ZA
0.62%
🇩🇪
DE
0.62%
🇪🇸
ES
0.62%
🇬🇧
GB
0.62%
🇵🇭
PH
0.62%
🇹🇼
TW
0.62%
🇵🇹
PT
0.31%
🇦🇹
AT
0.31%
🇮🇳
IN
0.31%
🇨🇦
CA
0.31%
🇭🇰
HK
0.31%
Others
0.09%
* Data source: directly measured on Listen Notes. 实时
最新一集 🔗
This monthly series features an episode sharing my recent highs and lows, how my habits are going, a Do Something List update, plus what I'm loving lately and my commitments for the upcoming month. I hope this glimpse into my life, my family, my work, and my own self development encourages you in...
以前的节目 🔗
If you’ve looked in the mirror and seen nothing behind your eyes—not postpartum, not exhaustion, but the quiet disappearance of you —you're not alone. In this replay from the More for Moms conference, Monica shares a preview of a private workshop on one of motherhood's most important questions: W...
It’s More Mini Moments from More for Moms, where we honor some of the most stand-out moments from our speaker sessions.
Catch up on some gems you missed, better prioritize what you want to listen to before the conference ends, or simply bask in the moments you loved.
You still don’t h...
It’s More Mini Moments from More for Moms, where we honor some of the most stand-out moments from our speaker sessions.
Catch up on some gems you missed, better prioritize what you want to listen to before the conference ends, or simply bask in the moments you loved.
You still don’t hav...
It’s More Mini Moments from More for Moms, where we honor some of the most stand-out moments from our speaker sessions.
Catch up on some gems you missed, better prioritize what you want to listen to before the conference ends, or simply bask in the moments you loved.
You still don’t hav...
It’s More Mini Moments from More for Moms, where we honor some of the most stand-out moments from our speaker sessions.
Catch up on some gems you missed, better prioritize what you want to listen to before the conference ends, or simply bask in the moments you loved.
You still don’t hav...
It’s More Mini Moments from More for Moms, where we honor some of the most stand-out moments from our speaker sessions.
Catch up on some gems you missed, better prioritize what you want to listen to before the conference ends, or simply bask in the moments you loved.
You still don’t ...
Start the day with Monica and a "Moment for More," where she shares why that day's pillar matters for moms, and introduces the content from the day's rundown.
No pillar today! Just a reminder to take these two days to catch up and be sure to join us tomorrow in our closing celebration.
&nb...
Start the day with Monica and a "Moment for More," where she shares why that day's pillar matters for moms, and introduces the content from the day's rundown.
Today's pillar: HOBBIES!
LINKS FOR YOU:
UPGRADE to the All-Access pass for lifetime access, special bonuses, and a private...
If you've ever collapsed into bed after a full night's sleep and still woken up drained, this conversation will change how you think about rest. Dr. Saundra Dalton-Smith—board-certified physician and leading researcher on rest—breaks down why "getting more sleep" isn't the answer for most moms, a...
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