Listen Score
LS 40
Global Rank
TOP 2%

GIỚI THIỆU VỀ PODCAST NÀY 🔗

Người dẫn:
Tần suất cập nhật:
weekly
Độ dài âm thanh trung bình:
47 minutes
Phỏng vấn khách mời
Tiếng Anh
Hoa Kỳ
217 tập
kể từ Ngày 11 tháng 10 năm 2022
episodic

TẬP MỚI NHẤT 🔗

Can I Quit Yet?

Rebekah thought she'd be somewhere else by now. After a layoff, she found herself in a job that doesn't pay enough, isn't fulfilling, and definitely wasn't part of the plan. We talk about surviving the in-between, getting honest about money, and making a plan to build a career that actually works f…

TÌM KIẾM CÁC TẬP TRƯỚC

Tìm kiếm các tập trước của Well...Adjusting.

TẬP TRƯỚC

What If It All Works Out?

Well…Adjusting and iHeart's podcast, Grown-Up Stuff are joining forces to answer an important question: Why is it so much easier to give advice than actually take it? Robin, Steph, Lea, and Matt gave themselves two weeks to tackle something they’ve been avoiding, then came back with the receipts. W…

Everybody Needs a Nap

Burnout isn't just being tired. Samantha Edu joins us to talk about how to recognize it, why so many of us end up there, and the beliefs we've inherited about productivity, guilt, and always doing more. Plus, she leaves us with one simple practice to help you feel a little calmer, a little braver, …
Bestselling author Oliver Burkeman (Four Thousand Weeks) joins us to tackle one of life's biggest truths: you can't do everything... and that's actually great news. We talk about letting go of perfection, embracing our finite lives, and why accepting our limits might be the key to a happier one. Le…

Live, Laugh, Lower Your Expectations

Robin's wife, Mary, is back! Last time we discovered she's... not exactly an optimist. So we're checking in to see if anything's changed. We talk about existential dread, Steph's big move back to Canada, and whether choosing joy is a mindset... or just caring a little less. If you'd like to be on W…

How Is She This Hopeful?

When Emily's father was diagnosed with a terminal illness, her life changed overnight. Instead of giving up, she became his caregiver and started a foundation supporting kids with cancer. We talk about choosing hope, finding purpose in impossible moments, and why optimism isn't about ignoring reali…
Leah joins us to talk about anticipatory grief, complicated parent relationships, and what happens when you know a major loss is coming but life keeps moving anyway. We get into caregiving, avoidance, dark humor, and the very human art of telling everyone you’re “fine” when you absolutely are not. …

Career Panic, Anyone?

Layoffs. AI. Hiring freezes. It feels like everyone knows someone who's looking for work. Laura joins us to unpack what it's like trying to build a creative career when the ground keeps shifting beneath your feet, and how to stay hopeful when the future of work feels anything but certain. If you'd …

Can We Hang Without a Hangover?

For many LGBTQ folks, bars have long been more than bars. They've been community centers, meeting places, and a way to find our people. But what happens when every social plan seems to come with a drink in hand? Aadi joins us to talk about finding the line between social drinking and social habit, …

When Anxiety Is the Baseline

Drew and Alex from Into the Into the Mud podcast join to chat about what's making us anxious right now. We talk creative paralysis, career spirals, and the pressure to be perfect—whether it’s as a parent, an artist, or just a functioning human. Is anxiety something to fix, or something to live with…
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