GIỚI THIỆU VỀ PODCAST NÀY 🔗
“Try This” from The Washington Post is a series of audio courses designed to jump-start the parts of life where we can all use a few pointers — with pithy, snackable solutions you can easily use. Host Cristina Quinn brings exactly the right amount of motivation with her endearing enthusiasm and the curiosity to learn along with you. Each course is a quick and practical guide that provides new perspectives on the kinds of hurdles we all share. If you’ve been searching for the right place to start, Try This.
Người dẫn:
Tần suất cập nhật:
every 12 days
Độ dài âm thanh trung bình:
15 minutes
Tiếng Anh
Hoa Kỳ
40 tập
kể từ Ngày 16 tháng 11 năm 2023
serial
AUDIENCE OF THIS PODCAST 🔗
~48.82% of listeners are from United States.
🇺🇸
US
48.82%
🇨🇦
CA
8.23%
🇬🇧
GB
7.05%
🇵🇰
PK
4.90%
🇯🇵
JP
2.35%
🇩🇪
DE
2.15%
🇿🇦
ZA
2.15%
🇪🇹
ET
2.15%
🇵🇭
PH
2.15%
🇳🇱
NL
1.96%
🇸🇬
SG
1.76%
🇪🇸
ES
1.17%
🇮🇳
IN
1.17%
🇳🇵
NP
1.17%
🇲🇽
MX
1.17%
🇮🇪
IE
1.17%
🇦🇹
AT
0.98%
🇹🇼
TW
0.98%
🇳🇿
NZ
0.78%
🇫🇷
FR
0.58%
🇸🇪
SE
0.58%
🇭🇷
HR
0.58%
❓
XX
0.58%
🇦🇺
AU
0.58%
🇮🇱
IL
0.39%
🇹🇷
TR
0.39%
🇨🇭
CH
0.39%
🇭🇰
HK
0.39%
🇺🇾
UY
0.39%
🇰🇷
KR
0.39%
🇵🇱
PL
0.19%
🇳🇴
NO
0.19%
🇺🇿
UZ
0.19%
🇳🇬
NG
0.19%
🇻🇳
VN
0.19%
🇵🇹
PT
0.19%
🇸🇦
SA
0.19%
🇦🇷
AR
0.19%
🇹🇿
TZ
0.19%
🇬🇷
GR
0.19%
🇸🇰
SK
0.19%
🇰🇪
KE
0.19%
Others
0.22%
* Data source: directly measured on Listen Notes. theo thời gian thực
TẬP CŨ NHẤT 🔗
Meet The Washington Post’s Cristina Quinn, who is always game to try something new. She is your guide in “Try This” — a new series of audio courses from The Post that will provide quick, fresh and practical approaches to tackling the kind of hurdles we all face: how to sleep better, get the most ou…
TÌM KIẾM CÁC TẬP TRƯỚC
Tìm kiếm các tập trước của Try This.
TẬP TRƯỚC 🔗
In this first class of our course on how to get better sleep, host Cristina Quinn outlines why trying to get yourself to sleep can sometimes be a barrier to getting rest. But if we shouldn't will ourselves to sleep, what should we do instead? Cristina talks to an expert with a clear plan for how to…
Lying awake at night, ruminating over stuff that bothers you is not fun. But it’s normal! We’ve all done it and it can get in the way of the rest you need. In class 2 of our course on how to sleep better, Cristina walks us through how trying to suppress your difficult feelings from popping up at ni…
In class 3 of our course about how to get better sleep, we dig in on a moment most of us are familiar with – waking up in the middle of the night and not being able to fall back asleep. Sometimes our default setting is to keep thinking our endless thoughts, but, it turns out, what we really need is…
In class 4 of our course on how to get better sleep, Cristina and sleep expert Lisa Strauss explore the concept of sleep drive. Counterintuitively, sometimes you need to increase your need for sleep, even if you’re exhausted already. Lisa Strauss explains a technique called sleep compression, where…
In the fifth and final class of our course on how to get better sleep, we focus on melatonin. Researchers found that melatonin use in the United States more than quintupled between 1999 and 2018. You might know someone who swears by melatonin or maybe you yourself do. But does it work? What do we k…
In the first class of our course on making the most of your friendships, host Cristina Quinn learns what it means to be socially fit — and why it’s never too late to start getting those reps in. Cristina talks to Bob Waldinger, director of the Harvard Study of Adult Development — the longest longit…
In Class 2 of our course on friendship, you’ll learn how to get out of your comfort zone when it comes to fostering new friendships and resuscitating old ones. Cristina talks to Washington Post advice columnist Carolyn Hax about doable ways to make real-life connections at a time when technology ma…
In the third and final class of our course on how to make the most of your friendships, we offer guidance for what to do when things go wrong. Making friendships work requires adjusting expectations, having difficult conversations and sometimes deciding when parting ways is for the best. This class…
In the first class in our course on how to enjoy cooking more, host Cristina Quinn teams up with the Washington Post food team to uncover tips for identifying your kitchen personality. Food and dining editor Joe Yonan, food writer and recipe developer Aaron Hutcherson and recipes editor Becky Kryst…
Tuyên bố miễn trừ trách nhiệm: Podcast và tác phẩm nghệ thuật được nhúng trên trang này là của The Washington Post, là tài sản của chủ sở hữu và không được liên kết hoặc xác nhận bởi Listen Notes, Inc.
CÔNG CỤ TÌM KIẾM PODCAST
Bạn có thể sử dụng trang web của chúng tôi để tìm kiếm các podcast3,823,950và các tập195,684,382theo người, địa điểm hoặc chủ đề.
Đầu tư vào tri thức luôn mang lại lợi ích lớn nhất, vì vậy tôi nghe podcast.
‐ Benjamin "Llamacorn" Franklin
TÌM KIẾM CÁC TẬP TRƯỚC
Tìm kiếm các tập trước của Try This.
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