GIỚI THIỆU VỀ PODCAST NÀY 🔗
Trying to conceive can feel isolating, confusing, and exhausting - even when you're surrounded by people who love you. The Daily Try is a 10-minute companion for anyone on a fertility journey, offering gentle reframes, honest listener stories, practical explainers, and permission to feel however you feel today.
With 3 episodes a week, join me on Tuesdays for honest support around trying to conceive, Dr Jill on Wednesdays for your medical questions, and our nutritionist Rachel on Thursdays for practical nutrition conversations.
With 3 episodes a week, join me on Tuesdays for honest support around trying to conceive, Dr Jill on Wednesdays for your medical questions, and our nutritionist Rachel on Thursdays for practical nutrition conversations.
Người dẫn:
Tần suất cập nhật:
daily
Độ dài âm thanh trung bình:
8 minutes
podcast video
Tiếng Anh
Vương quốc Anh
85 tập
kể từ Ngày 13 tháng 7 năm 2026
episodic
TẬP MỚI NHẤT 🔗
A semen analysis can feel like a confusing page of numbers, acronyms, and alarming reference ranges—but one result is not a verdict on your fertility.
In this episode of *The Daily Try*, we’re joined by Dr. Jill Palco, board-certified OBGYN, to decode the key metrics on a semen analysis, including …
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TẬP TRƯỚC 🔗
What should you look for in a fertility supplement—and how do you know what your body actually needs?
Registered dietitian and nutritionist Rachel Swanson joins *The Daily Try* to break down five essential nutrients to assess before conception: vitamin D, omega-3s, folate, the broader B-vitamin tea…
A “normal” ultrasound doesn’t always mean everything is normal—especially when you’re struggling to conceive.
In this episode of *The Daily Try*, Lara is joined by Dr. Jill Palco, board-certified OB-GYN, to explore endometriosis: a condition that can hide in plain sight and affect fertility, even w…
Fertility treatment isn’t a one-size-fits-all staircase—and letrozole, IUI, and trying naturally each have a place in the right circumstances.
In this episode of *The Daily Try*, Dr. Jill Palko explains how clinicians choose between these options. Learn what letrozole does, how it can help induce o…
What if small changes to your everyday environment could support your fertility journey?
This episode explores endocrine-disrupting chemicals (EDCs)—including BPA, phthalates, PFAS “forever chemicals,” and certain pesticides—and the role microplastics may play in hormone health, reproductive outcom…
Should you give up trying to conceive? It’s a deeply personal question—and one many people face after months or years of disappointment, treatment, waiting and uncertainty.
In this honest and compassionate episode, Lara shares her own experience of IVF, miscarriage, fibroids, financial pressure and…
If your week has been filled with Googling symptoms, checking charts, replaying clinic conversations, or worrying about every possible outcome, this episode is your gentle Sunday reset.
Trying to conceive can make overthinking feel like preparation—but more information doesn’t always bring more rea…
When you’re tracking every cycle, taking your vitamins, eating well, exercising, and doing everything you can, it’s natural to believe pregnancy should happen. So when your period arrives, the disappointment can feel devastating—especially when your partner doesn’t fully understand the emotional we…
What really influences fertility—and what advice is outdated or oversimplified? In this episode of *The Daily Try*, we take a closer look at *Trying*, a science-based fertility book by nutritionist and dietitian Rachel Swanson.
Discover how the book explores the five “M”s: microbiome, metabolic fun…
Forget the fertility “superfood” checklist. In this episode of *The Daily Try*, registered dietitian and nutritionist Rachel Swanson shares a practical, science-backed framework for building meals that consistently support your physiology and fertility.
Using your hand as a simple, tracking-free gu…
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