GIỚI THIỆU VỀ PODCAST NÀY 🔗

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11 minutes
Tiếng Anh
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51 tập
kể từ Ngày 19 tháng 4 năm 2025
episodic

TẬP MỚI NHẤT 🔗

Send us Fan Mail Most relationship patterns — the ones you keep repeating without meaning to — trace back to one thing: your Attachment Style. In this video, Gary breaks down the four Attachment Styles (secure, anxious, avoidant, and disorganized), what drives each one, and why understanding yours …

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TẬP TRƯỚC

Send us Fan Mail The Attachment That's Really Avoidance — Why Closeness Can Feel Like a ThreatWhy Some People Feel Closest When They're Actually Furthest Away DESCRIPTION:What looks like attachment — staying, showing up, saying the right things — can actually be a form of detachment. Many…

Learn to get up, dust off & get back in

Send us Fan Mail When you do Therapy/Counselling with The Kairos Centre, there are these 3 Stages which summarise the process: Stage one: Explore - that is what we do in the 50 minutes session. We jump into the sand pit together to talk, discuss and explore the issues. Stage two: Reflections in ord…
Send us Fan Mail When you do Therapy/Counselling with The Kairos Centre, there are these 3 Stages which summarise the process: Stage one: Explore - that is what we do in the 50 minutes session. We jump into the sand pit together to talk, discuss and explore the issues. Stage two: Reflections in ord…
Send us Fan Mail What are we talking about here? Men and porn - "tut, tut, tut". Women and romantic novels - 'What's the problem" There may be a problem. Both may be normative and have become normalised activities, but both have introduced a third person into the couple&apo…
Send us Fan Mail Negative thinking is also a form of meditation - meditation on the wrong thing. CBT (Cognitive Behavioural) principles kick in - which tells us - my thinking (whether negative or positive) will always determine and lead to my behaviour. Therefore, a negative schema is being set up,…
Send us Fan Mail Your sense of who you really are may have got distorted through life's journey. Try the exercise in today's video, to reclaim right perspectives over time.  Self compassion is needed - toward self. Don't be that hard on yourself. Too much self chastisement and insuff…

Life keeps changing me!

Send us Fan Mail Consider these Life Stages by Dr Thomas Armstrong, Ph.D (www.institute4learning.com): "Here are what I call the twelve gifts of the human life cycle: 1.         Prebirth:  Potential – The child who has not yet been born could become anything – a Michelangelo, a Shakespeare, a …
Send us Fan Mail Life Stages (not Midlife Crises!) is about how Human Development is divided into distinct Stages. Here is a reminder of those Stages: Prenatal -> infancy -> early childhood -> middle childhood -> adolescence -> early adulthood -> middle adulthood -> late adulth…
Send us Fan Mail Human beings have a life cycle. Each stage is marked by subtle adjustments to cope with the social, economical, cultural and sometimes, chronic stressors of the stage. Here is just one version of Life Stage age grouping categories. There are variants.  Let us look at one version. E…
Tuyên bố miễn trừ trách nhiệm: Podcast và tác phẩm nghệ thuật được nhúng trên trang này là của Gary McFarlane, là tài sản của chủ sở hữu và không được liên kết hoặc xác nhận bởi Listen Notes, Inc.