GIỚI THIỆU VỀ TẬP NÀY
Are you completely disorganized when your plan changes last minute or when your routine doesn't go as it usually does?
Flexibility is often one executive function with ADHD that can either perform well or bring the inability to react calmly when something changes unexpectedly.
In this episode I want to expand how you see flexibility, and ADHD for that matter, by sharing what happens when my plans go out the window and something very simple you can do if flexibility is something you have difficulty with.
Hope you enjoy!
https://www.instagram.com/zarinaboilycoachtdah/
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CÁC TẬP KHÁC TRONG PODCAST NÀY
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ADHD women are smart. They've built careers, show up, and deliver. But for many of them, money is the ball that keeps dropping. Why is that?
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In ADHDland, everything we feel is more acute: emotions, feelings, and fear. When fear of lack enters the picture, it doesn't just show up as worry. It quietly shapes how you spend, how you avoid or how you try to control your finances.
In this episode, you’ll learn:
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Tuyên bố miễn trừ trách nhiệm: Podcast và tác phẩm nghệ thuật được nhúng trên trang này là của Zarina Boily, là tài sản của chủ sở hữu và không được liên kết hoặc xác nhận bởi Listen Notes, Inc.
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