My Sporting Mind

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British Olympic race-walker Tom Bosworth opens up to Charlie about his experiences with self-destructive behaviour, how it led suicide attempts - and his uplifting journey to recovery. In a deeply moving and personal discussion, Tom shares his advice to anyone really struggling and the steps you …

Brentford manager Thomas Frank opens up to Charlie about the importance of mental health in football - and life. Thomas explains how he's been coping during lockdown, and why it's crucial that people talk about their emotions. He also reveals some of his management techniques, including his met…

Doncaster Rovers midfielder Matty Blair speaks to Charlie about how he learned to cope with the loss of his brother. Matty offers advice to anyone struggling with grief, and shares his tips to help your mental well-being...including having a dance in the kitchen! This is the second of a series …

Swindon midfielder Michael Doughty speaks to Charlie about how his background shaped him as a person and footballer, and how he coped with losing his Dad at a young age. Michael, who went to Harrow, opens up about the challenges he faced fitting in at school and in football. He also explains ho…

Northampton Town manager Keith Curle opens up to Charlie about how he overcame alcoholism. Keith explains what he learned from his experience, and how it's made him a better person and football manager. This is the fourth of a series of chats with footballers and managers during Mental Health A…

Sheffield Wednesday defender Sam Hutchinson opens up to Charlie about how he's coped with depression throughout his life and career. In a powerful discussion, Sam takes us back to his injury troubles during his Chelsea days, his return to playing after retiring aged just 21 - and shares his advic…

American rock climber and explorer Emily Harrington opens up to Charlie about coping with her eating disorder, fuelled by the pressures of competition. Emily explains how it effected her self-worth, and shares advice for people experiencing the same habits and thought process. She also describe…

Crystal Palace footballer Amber-Keegan Stobbs opens up to Charlie about the anxiety she's experienced throughout her career. In a powerful conversation, Amber describes exactly what her panic attacks have felt like, her journey to seeking help, and shares her coping methods.

British tennis men's No 1 Dan Evans talks to Charlie about how he coped with his one-year drug ban. Dan reveals the anger he felt at the time, how talking to a sports psychologist helped him, and how he's grown as a person from the experience.