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We are back a much needed break. This week we have a jam-packed session . We talk about Canada Gravel and the heat that made for a sour race. Over in mountain biking Savilia Blank proves she's still one of the best even after another rider induced crash. Everyone is trying to use Ai so REI decided …

This past weekend the Iowagravelgang crew got their first taste of the iconic Prairie Burn 100 event in Grinnell, Iowa. We spent the whole week just hour and twenty minutes south of Iowa City playing bikes on some new gravel roads. Full video coming soon of this event.We have Tim Ellesworth, one of…

We chat about new bike tech, we also cover new bike tech and the latest new in the bike industry.Please check out our sponsor; with a 15% coupon for your recovery needs.⁠https://realandnutrition.com/discount/mspo...https://o-liv.com⁠** gravel10 for a 10 percent discount on all o-liv.com website Vol…

Unbound is almost here, we chat about it. What's happening with the weeing in waterbottles | Giro talk,Please check out our sponsor; with a 15% coupon for your recovery needs.⁠https://realandnutrition.com/discount/mspodcasthttps://o-liv.com⁠** gravel10 for a 10 percent discount on all o-liv.com web…

Unbound is almost here, we chat about it. What's happening with the weeing in waterbottles | Giro talk,Please check out our sponsor; with a 15% coupon for your recovery needs.⁠https://realandnutrition.com/discount/mspodcasthttps://o-liv.com⁠** gravel10 for a 10 percent discount on all o-liv.com web…

This week friend of the show Brennan Wertz joins us as we dissect two huge North American Bike races, Levi's Grand Fondo and BWR California. We also chat about Traka.https://realandnutrition.com/discount/mspodcasthttps://o-liv.com⁠** gravel10 for a 10 percent discount on all o-liv.com website Voler…

Join me in this special conversation with Andrew Starykowicz, Ironman and Race Director of Seed And Stones Roubix out of Waterman, Illnois. ⁠https://realandnutrition.com/discount/mspodcast⁠⁠https://o-liv.com⁠⁠** gravel10 for a 10 percent discount on all o-liv.com website Voler Apparel Discount is …

Levi's happened that Levi's to all the Grand Prix riders, you all heard about them, Dubnatal 2.0s are out now, we talk about them. From our friend across the pond, Traka is happening,https://realandnutrition.com/discount/mspodcasthttps://o-liv.com⁠** gravel10 for a 10 percent discount on all o-liv.…

Back from Sea Otter, we talk about the race and any new products we saw or were impressed by. https://realandnutrition.com/discount/mspodcast https://o-liv.com⁠** gravel10 for a 10 percent discount on all o-liv.com website Voler Apparel Discount is MSP-VOLER-20 https://store.voler.com Our Partne…