GIỚI THIỆU VỀ PODCAST NÀY 🔗
Lifestyle Shift is hosted by Online Fitness coach Jackson Taylor. In this podcast we will be teaching, leading & motivating you on how to Crush your Fitness, Nutrition, & lifestyle goals. We will be discussing mindset, creating habits, and how to become your Genuine Authentic self in a world that follows suit!
Tần suất cập nhật:
every 4 days
Độ dài âm thanh trung bình:
16 minutes
Tiếng Anh
Hoa Kỳ
61 tập
kể từ Ngày 10 tháng 5 năm 2020
episodic
TẬP MỚI NHẤT 🔗
Client and coach side, Better communication!
- IG: jacksontaylor.fit
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Support this podcast: https://anchor.fm/jackson-taylor1/support
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TẬP TRƯỚC 🔗
STRAIGHT FACTS
IG: jacksontaylor.fit
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Support this podcast: https://anchor.fm/jackson-taylor1/support
IG: jacksontaylor.fit
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Support this podcast: https://anchor.fm/jackson-taylor1/support
Supplements to take we go over briefly D3, omega 3, Zinc, Magnesium.
IG: jacksontaylor.fit
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Support this podcast: https://anchor.fm/jackson-taylor1/support
What is best for you and where you are at!
IG: jacksontaylor.fit
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Support this podcast: https://anchor.fm/jackson-taylor1/support
When are you active, when are you eating, how are you eating, how much are you eating when?
IG: jacksontaylor.fit
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Support this podcast: https://anchor.fm/jackson-taylor1/support
What kind of a thought do you put on things when you feel stuck, realize its your thoughts on your problems that are holding you back. Here are some changes you can make in this episode!
IG: jacksontaylor.fit
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Support this podcast: https://anchor.fm/jackson-taylor1/support
How do you Gauge your Success if you don't track it?
IG: jacksontaylor.fit
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Support this podcast: https://anchor.fm/jackson-taylor1/support
IG: jacksontaylor.fit Also on tik tok
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Support this podcast: https://anchor.fm/jackson-taylor1/support
Me talking about my struggles and Shitty mindset as a coach lately
IG: jacksontaylor.fit
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Support this podcast: https://anchor.fm/jackson-taylor1/support
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