GIỚI THIỆU VỀ PODCAST NÀY 🔗
The Fitmakesenz: Mindset & Movement Experience is a groundbreaking audio journey blending powerful insights, storytelling, and music to inspire transformation in both mind and body. Created entirely by Asenso Ampim—former pro athlete, mindset coach, fitness trainer, music artist/producer, and founder of Fitmakesenz—this series delivers a one-of-a-kind experience that challenges traditional approaches to self-growth and fitness.
Across 15 dynamic episodes, Asenso shares candid stories from his basketball career, lessons on resilience, and actionable strategies for personal and physical empowerment. Each episode is underscored by his original music—spanning genres like hip-hop, R&B, EDM, and Afrobeat—creating an immersive soundscape that moves as much as it motivates.
Whether you're seeking inspiration to overcome challenges, build better habits, or find joy in movement, this series offers something for everyone. Tune in each week, and experience a new way to think, grow, and thrive.
Website: Fitmakesenz.com
📸 Instagram: @fitmakesenz
🎵 Music: itmakesenz on Spotify
Người dẫn:
Tần suất cập nhật:
weekly
Độ dài âm thanh trung bình:
9 minutes
Tiếng Anh
Hoa Kỳ
15 tập
kể từ Ngày 26 tháng 12 năm 2024
episodic
TẬP MỚI NHẤT 🔗
In my life, chaos and creativity have always walked hand in hand. I’ve found that my deepest moments of uncertainty, frustration, and anxiety often gave birth to the clearest moments of artistic inspiration. These emotional storms don’t destroy me—they ignite something within. It’s not a pattern I …
TÌM KIẾM CÁC TẬP TRƯỚC
Tìm kiếm các tập trước của Fitmakesenz: Mindset & Movement Experience.
TẬP TRƯỚC 🔗
Fitness isn’t just about breaking a sweat—it’s about building the kind of mental resilience and lifestyle habits that last. When I created Fitamenity and Fitmakesenz, I wasn’t just setting up two separate businesses. I was building a framework for sustainable wellness—one that reflects my personal …
Basketball had been my everything, but now I wasn’t sure if it was enough. My spirit craved more. Something inside me told me it was time to move on.Connect with me:📸 Instagram: @fitmakesenz🎵 Music: itmakesenz on Spotify
*** Visit fitmakesenz.com for your total transformation. ***
In a world obsessed with productivity, taking a moment to daydream, reflect, or walk without purpose seems counterintuitive. Yet, these acts may be some of the most powerful tools for enhancing focus, creativity, and personal growth. This episode explores how blending deliberate pauses with visiona…
It’s easy to lose yourself in the noise of daily life—especially in spaces like fitness, business, and music, where trends shift constantly, and expectations can feel suffocating. I’ve lived that tension firsthand. As a fitness coach and music artist, I’ve faced moments when I felt pressure to be m…
Most people think of structure and creativity as opposing forces—the rigidity of a schedule feels suffocating for those who thrive on spontaneity. But I’ve found that a well-crafted routine not only enhances creativity but also gives me more freedom to explore, innovate, and perform at my best. Bal…
Ambition often gets a bad reputation in conversations about mindfulness. People are told to “chill” or “relax,” as if striving toward big goals conflicts with finding inner calm. The truth? The most fulfilling success comes from balancing ambition with peace. Achieving that balance is not only poss…
Injuries, career uncertainty, and the inevitable transitions in life are storms every athlete faces—but few people talk about the emotional toll. For me, mental health wasn’t just some buzzword; it was the quiet battle I fought when my identity and future were slipping through my fingers. I’ll tell…
When my basketball career ended, I wasn’t just walking away from a sport—I was losing the identity I’d built around it. For years, my worth was tied to the athlete in me, but suddenly that version of myself was gone, and I had no roadmap forward. It felt like I was freefalling, struggling to find p…
When we think of success, we often picture moments fueled by raw motivation—a spark that drives us to put in extra hours or push through obstacles. But what happens when that spark fades? This is where many people stumble. While motivation can ignite action, it is discipline that sustains it. In my…
Tuyên bố miễn trừ trách nhiệm: Podcast và tác phẩm nghệ thuật được nhúng trên trang này là của Asenso Ampim, là tài sản của chủ sở hữu và không được liên kết hoặc xác nhận bởi Listen Notes, Inc.
CÔNG CỤ TÌM KIẾM PODCAST
Bạn có thể sử dụng trang web của chúng tôi để tìm kiếm các podcast3,823,057và các tập195,598,605theo người, địa điểm hoặc chủ đề.
Đầu tư vào tri thức luôn mang lại lợi ích lớn nhất, vì vậy tôi nghe podcast.
‐ Benjamin "Llamacorn" Franklin
TÌM KIẾM CÁC TẬP TRƯỚC
Tìm kiếm các tập trước của Fitmakesenz: Mindset & Movement Experience.
NHẬN PODCAST NÀY
Why to claim podcasts?
If you are a podcaster, the best way to manage your podcasts on Listen Notes is by claiming your Listen Notes
podcast pages.
It is a great, free way to engage the podcast community and increase the visibility of your podcasts.
After claiming your Listen Notes podcast pages, you will be able to:
✓
Manually refresh the RSS feed to sync up
✓
Get a verified badge (
✓
) alongside with your podcast name on Listen Notes
✓
Post quảng cáo rao vặt for sponsorship,
guests, co-hosts,
cross-promotion...
✓
Respond to listener comments on Listen Notes
✓
Use speech-to-text techniques to transcribe your show and
edit transcripts
✓
Improve the presence of your podcasts, e.g., self-service
phỏng vấn người làm podcast...
✓
If you share your Listen Notes page and at-mention @ListenNotes
on X (formerly Twitter),
tài khoản X chính thức của chúng tôi (trước đây là Twitter) will retweet to promote
your show to our followers.
Coming soon:
◯ Self-service promotion on Listen Notes
◯ Track your podcast stats on Listen
Notes, e.g., listens, page
views...
◯ Manage episodes
CHỈNH SỬA
Cảm ơn bạn đã giúp cơ sở dữ liệu podcast luôn cập nhật.
