GIỚI THIỆU VỀ PODCAST NÀY 🔗
Welcome to the Cuídate Podcast a space where vulnerability intertwines with strength through mindfulness, storytelling, community, and creativity.
cuidate.substack.com
cuidate.substack.com
Người dẫn:
Tần suất cập nhật:
every 118 days
Độ dài âm thanh trung bình:
7 minutes
Tiếng Anh
Hoa Kỳ
10 tập
kể từ Ngày 06 tháng 2 năm 2023
episodic
TẬP MỚI NHẤT 🔗
Desired Isn’t the Same as Being Chosen
There was a time when I confused being wanted with being loved.
In this essay, I reflect on what it means to stop waiting to be chosen and begin choosing yourself instead. It’s about leaving relationships that only offered potential, unlearning the habit of ab…
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TẬP TRƯỚC 🔗
May this be your reminder:
You don’t have to earn rest.You don’t have to earn care.You don’t have to earn grace.
You are allowed to pause before you criticize yourself.You are allowed to breathe before you break.
You are allowed to need support.To welcome community.To stop performing strength.
And…
Welcome & Bienvenidos. This is Cuídate a community and podcast with Josefina H. Sanders, an artist, writer, and mindful art teacher.
Here on the podcast, we create space where vulnerability meets strength through storytelling, community, creativity, and care.
Make Yourself At Home, (or as my mo…
Welcome & Bienvenidos. This is Cuídate a community and podcast with Josefina H. Sanders, an artist, writer, and mindful art teacher.
Here on the podcast, we create space where vulnerability meets strength through storytelling, community, creativity, and care.
Make Yourself At Home, (or as my mo…
Today we take a dive into a Listener’s letter and answer one of the questions so many of us ask ourselves in the midst of burnout and overwhelm.
How do we begin to pour into ourselves? On this episode I share 5 things that fill my cup when I’m running on empty.
Today’s show is made possible through…
Welcome & Bienvenidos. This is Cuídate a community and podcast with Josefina H. Sanders, an artist, writer, and mindful art teacher.
Here on the podcast, we create space where vulnerability meets strength through storytelling, community, creativity, and care.
Make Yourself At Home, (or as my mo…
Welcome & Bienvenidos. This is Cuidate a community and podcast with Josefina H. Sanders, an artist, writer, and mindful art teacher.
Sometimes we fear showing up because we believe failure will greet us there.But what if we don't fail? What if we flourish? Fear can be debilitating. In fact it c…
Welcome & Bienvenidos. This is Cuidate a community and podcast with Josefina H. Sanders, an artist, writer, and mindful art teacher.
Here on the podcast, a space where vulnerability intertwines with strength through mindfulness, storytelling, community, and creativity.
Make Yourself At Home, (o…
This second episode is a bit more personal as I share my journey to closing the doors to my shop and a little more detail aside from what I shared in my last entry: Living a Life with Open HandsThis season of my life is all about reclaiming my passion and restoring my joy. And as I say goodbye to a…
Get full access to cuídate at cuidate.substack.com/subscribe
Tuyên bố miễn trừ trách nhiệm: Podcast và tác phẩm nghệ thuật được nhúng trên trang này là của Josefina H. Sanders, là tài sản của chủ sở hữu và không được liên kết hoặc xác nhận bởi Listen Notes, Inc.
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