Listen Score
LS 46
Global Rank
TOP 1%

GIỚI THIỆU VỀ PODCAST NÀY 🔗

Người dẫn:
Tần suất cập nhật:
every 22 days
Độ dài âm thanh trung bình:
41 minutes
Phỏng vấn khách mời
Tiếng Anh
Hoa Kỳ
101 tập
kể từ Ngày 23 tháng 11 năm 2021
episodic

AUDIENCE OF THIS PODCAST 🔗

~91.74% of listeners are from United States.
🇺🇸
US
91.74%
🇨🇦
CA
1.83%
🇬🇧
GB
1.37%
🇳🇱
NL
0.91%
🇳🇵
NP
0.45%
🇩🇪
DE
0.45%
🇮🇳
IN
0.45%
🇵🇱
PL
0.45%
🇯🇵
JP
0.45%
🇵🇭
PH
0.45%
🇰🇪
KE
0.45%
🇱🇻
LV
0.45%
🇦🇺
AU
0.45%
Others
0.10%
* Data source: directly measured on Listen Notes. theo thời gian thực

TẬP MỚI NHẤT 🔗

Episode 149 | Durability

This is Part 1 (of 4) in a new series called Principles of Outdoor Gear Design and focuses on the topic of outdoor gear durability. Ryan Jordan examines durability through the relationship between product, use case, and user behavior. Backpack examples connect materials, manufacturing, and engineer…

TÌM KIẾM CÁC TẬP TRƯỚC

Tìm kiếm các tập trước của Backpacking Light Podcast.

TẬP TRƯỚC

Learn why ultralight rain shells can be appropriate for mild trail conditions but inadequate in exposed mountain weather. Explore a decision framework based on exposure duration, retreat options, terrain, abrasion, wind, and thermal margin to understand the role of the mountain minimalist rain shel…

Episode 147 | Thermoregulatory Debt

Thermoregulatory debt describes the delayed cost of layering decisions made during movement in cold, wet, and windy conditions. A small delay in venting, changing layers, eating, or managing moisture can later become wet clothing, increased heat loss, cold hands, slower movement, and poorer judgmen…
Ryan Jordan interviews Blake Boles, author of Dirtbag Rich, about redefining wealth through time, purpose, flexibility, and outdoor freedom. They explore dirtbag culture, careers, housing, relationships, risk, and the pursuit of a life built around adventure, simplicity, and meaningful time outside…

Episode 145 | Backpacking at Altitude

Learn how altitude changes oxygen availability, hiking performance, sleep, recovery, appetite, and risk for acute mountain sickness. In this episode, we reframe altitude as cumulative hypoxic dose shaped by sleeping elevation, ascent rate, workload, and time. The episode translates altitude physiol…
Hiking effort doesn't scale smoothly with slope. It shifts across physiological regimes driven by muscle contraction type, aerobic limits, gait mechanics, and safety regulation. In this episode, we explain why mild downhill can be most efficient, why steep grades impose nonlinear time penalties, an…

Episode 143 | Managing Fatigue

This episode presents an operational framework for fatigue management in backcountry travel grounded in a non-circular load–fatigue–capacity model. Load is defined as external demand, fatigue as accumulated physiological and cognitive degradation, and remaining capacity as current ability. Risk is …
This episode explores why time in the backcountry can improve how we function beyond recreation. Ryan Jordan describes how modern life overloads attention through constant interruptions and unfinished obligations, then walks through staged benefits of nature exposure from minutes to months. He argu…
What gear do you actually need to hike out safely through a winter blizzard at night, in sub-freezing temps and high winds, when stopping isn't an option? In this episode, Ryan breaks down a focused foul-weather kit: core layers, shells, handwear, footwear, lighting, and navigation that preserve fu…

Episode 140 | Winter Storm Decisions

Ryan walks through a structured, six-question framework for deciding whether to stay put or move when a winter storm deteriorates around you, using real backcountry examples to show how terrain, weather, gear, consequences, people, and trends shape safer choices. To view the show notes for this ep…
Tuyên bố miễn trừ trách nhiệm: Podcast và tác phẩm nghệ thuật được nhúng trên trang này là của Backpackinglight.com, là tài sản của chủ sở hữu và không được liên kết hoặc xác nhận bởi Listen Notes, Inc.