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Take this short, anonymous survey Parental Overwhelm: What Is Making Parenting So Hard?
What happens when a parent and an adult child become estranged? What happens when one of them decides to go no contact?
Family estrangement is not a new phenomenon, but it seems to be increasingly visible in recent years. And I think it is a complex social phenomenon that deserves a closer look.
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CÁC TẬP KHÁC TRONG PODCAST NÀY
If ever felt overwhelmed, stuck, or disconnected and wondered what's actually going on in your body—this episode is for you.
Physiotherapist Jessica Maguire on what the nervous system actually is, what the vagus nerve does, and why things like heart rate variability matter more than we might reali…
Courtney Conley on how something as simple as a daily walk can transform not just your physical health but your mental health, your relationships, and your overall well-being.
We explore:
the 10,000-step rule is wrong
you signature walk
your walking mindset
movements snacks
proper footwear…
Kevin Maguire, author of The New Fatherhood, about what is shifting inside modern fatherhood and why so many men are trying to parent differently than they were parented themselves. Did you know that dads can experience postpartum depression too? We talk about the move from "protect, provide, pres…
I've spent over a decade in the self-development space, and somewhere along the way, I began to see a pattern: the more people focus on healing, the more their lives start to revolve around what's wrong. More analyzing, more processing, more regulating and less living, less connecting, less being. …
Rachael Renae, an author, artist, play and creativity enthusiast on the power of on how to prioritize play to overcome blocks, better connect with yourseves and your people, and confidently live big, fulfilling lives.
Mindset shifts to start seeing play in the everyday
Guidance to help you fin…
Tuyên bố miễn trừ trách nhiệm: Podcast và tác phẩm nghệ thuật được nhúng trên trang này là của Anna Seewald, là tài sản của chủ sở hữu và không được liên kết hoặc xác nhận bởi Listen Notes, Inc.
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