BU PODCAST HAKKINDA 🔗

Sunucular:
Güncelleme sıklığı:
monthly
Ortalama ses uzunluğu:
21 minutes
ingilizce
Amerika Birleşik Devletleri
26 bölüm
30 Nisan 2024beri
episodic

SON ÇIKAN BÖLÜM 🔗

Send us Fan Mail Money stress is loud, even when you never say a word about it, and for educators it can spill into sleep, focus, and the energy you bring to students. We sit down with Scott Fritz, a longtime elementary teacher who got pulled into personal finance out of necessity while adopting tw…

SON BÖLÜMLERİ ARA

Wellness for Educators için geçmiş bölümleri ara.

ÖNCEKİ BÖLÜMLER

Send us Fan Mail I hit publish on my first YouTube video and immediately learned a humbling lesson: the first frame that showed up on Facebook had my face frozen in the weirdest expression. No editor, no tech team, no shortcuts. Just me, rereading instructions, fixing the thumbnail, and reminding m…
Send us Fan Mail Walls go up fast at school. Bridges take courage, patience, and a decision to keep connecting even when it would be easier to shut down. As we open season four of Wellness for Educators, I’m sharing the mindset that’s guiding me into the 2026-27 school year: become a bridge builder…
Send us Fan Mail We close out season three by naming the real stress of the final school weeks and choosing a mindset that honors what went right for us and our students. We also pull together the most practical wellness takeaways from the season so we can step into summer with more rest, more joy,…
Send us Fan Mail Negativity can feel like background noise in a school building, but it quietly drains the people doing the work. I sit down with Matthew Palmer, an elementary assistant principal in South Carolina, to talk about educator wellness from a leadership perspective and to name what many …
Send us Fan Mail Phones, pressure, and rising anxiety are not abstract trends. They’re showing up in real classrooms, in real kids, and in the adults trying to support them without burning out. I sit down with Dr. Dana Sarvey, a double board-certified child, adolescent, and adult psychiatrist, to g…
Send us Fan Mail What if a single yes could reshape how you work, live, and care for yourself? We sit down with Kelly Donovan—middle school physical and health educator and well-being coordinator at International School Basel—to trace her leap from Pennsylvania to Switzerland and the lessons she ca…
Send us Fan Mail The school day starts before sunrise and ends long after dismissal, and somewhere between lesson plans and parent emails, your back is tight, your energy is low, and sleep keeps slipping. That grind doesn’t have to be your baseline. We invited Pilates and fitness specialist—and for…
Send us Fan Mail A fresh year doesn’t magically create more time between classes, meetings, and grading—so we built a smarter way to pursue wellness that fits the real school day. With health and wellness consultant Dayna Gowan, we dig into practical strategies teachers can use right now: finding h…
Send us Fan Mail What if five quiet minutes could reset an entire day? We close the year with a focused, practical guide to finding calm in a loud season—especially for teachers who spend every hour juggling decisions, emotions, and endless distractions. Rather than adding another task to your to-d…
Feragatname: Bu sayfaya yerleştirilmiş podcast ve sanat eserleri, sahibinin mülkiyetinde olan ve Listen Notes, Inc.'e bağlı olmayan veya tarafından onaylanmayan Lori Maxfield'e aittir.