BU PODCAST HAKKINDA 🔗
Join award-winning nutritionist and author Jackie Lynch as she takes you on a journey through midlife to learn how diet and lifestyle can help you take control of your menopause symptoms.
Each month Jackie covers a different topic, from managing hot flushes or dealing with anxiety to intimate health and strong bones. She'll introduce you to some fascinating guests who can offer expert advice on managing midlife hormonal changes and challenges, so that you truly can have a happy menopause.
Find out more about the podcast and Jackie's work by visiting well-well-well.co.uk or follow on Facebook, Instagram or X at @WellWellWellUK.
Sunucular:
Güncelleme sıklığı:
every 22 days
Ortalama ses uzunluğu:
33 minutes
Konuk röportajları
ingilizce
Birleşik Krallık
126 bölüm
16 Haziran 2019beri
episodic
AUDIENCE OF THIS PODCAST 🔗
~86.48% of listeners are from United States.
🇺🇸
US
86.48%
🇬🇧
GB
6.95%
🇨🇦
CA
4.37%
🇯🇵
JP
0.59%
🇦🇺
AU
0.39%
🇪🇸
ES
0.39%
🇨🇼
CW
0.19%
🇵🇭
PH
0.19%
🇫🇷
FR
0.19%
🇦🇹
AT
0.19%
Others
0.07%
* Data source: directly measured on Listen Notes. gerçek zamanlı
SON ÇIKAN BÖLÜM 🔗
Do you get more discharge than you used to? A fishy smell that won’t go away (if you know, you know!)? Recurrent itching, burning and discomfort? Bacterial vaginosis (BV) or thrush may be the culprit, but some of these are also classic symptoms of menopause, as the vaginal tissue becomes drier and …
SON BÖLÜMLERİ ARA
The Happy Menopause için geçmiş bölümleri ara.
ÖNCEKİ BÖLÜMLER 🔗
Pain doesn’t get nearly enough attention, so it’s great to see chronic pain in midlife as this year’s World Menopause Day theme. So many of us are dealing with aching joints, tight muscles, headaches and night-time cramps, and we often assume it’s just part of getting older.
Pain is complicated and…
Fibremaxxing is the latest food buzzword, but before we all jump on yet another bandwagon, let’s find out what fibre actually is, what it does for us, and why and how we should be getting it.
Food trends come and go, don’t they? It used to be all about low-fat. More recently, carbs became the enemy…
7 seasons. 750,000 downloads. 3 International Women's Podcast Award shortlistings. To mark the finale of Season 7, I've gone back through 7 years of conversations to bring you 7 of the clips that stopped me in my tracks - and believe me, it was no easy task to choose, because every single…
Did you know menopause can affect your feet?
From plantar fasciitis and unexpected hard skin to changes in foot shape and structure, hormonal shifts can have a surprisingly significant impact on foot health - and it's something many of us (including me!) have never really thought about.
In thi…
Have you ever considered acupuncture to help support you through — and beyond — the menopause? It’s a fascinating option for women at this stage of life, focusing on restoring balance across the body’s different systems — something many of us need during times of hormonal change.
This month’s guest…
How do you feel about ageing? Have you started to write yourself off, or are you making the most of life? There’s a reason I called this podcast The Happy Menopause, and that’s because I firmly believe this stage of life is our time. Not an ending, but a door opening to a whole new world of opportu…
Can you open a jar or do you have to ask someone? Do you carry heavy bags easily or do you expect other people to do the heavy lifting? How physically strong are you? That’s a very important question for women in mid and later life, because the stronger you are, the better your health will be on a …
Severe period pain? Vomiting? Fainting? It’s not just “one of those things.” These can be symptoms of endometriosis - a condition far more complex than many realise, and which often goes undiagnosed and unsupported, affecting 1 in 10 women.
In this episode, I’m joined by Professor Janice Rymer, co…
How’s the January diet going? By this time of the month, things can often start to unravel, so I’m offering a little bonus episode to help you get things back on track.
This time last year, I chatted to the brilliant Petronella Ravenshear about metabolism, menopause and sustainable weight loss. Pe…
Feragatname: Bu sayfaya yerleştirilmiş podcast ve sanat eserleri, sahibinin mülkiyetinde olan ve Listen Notes, Inc.'e bağlı olmayan veya tarafından onaylanmayan Jackie Lynch - Nutritionist & Author'e aittir.
PODCAST ARAMA MOTORU
3,830,829podcast'lerini ve196,686,430bölümlerini kişilere, yerlere veya konulara göre aramak için web sitemizi kullanabilirsiniz.
Bilgiye yatırım en iyi getiriyi sağlar; bu yüzden podcast dinliyorum.
‐ Benjamin "Llamacorn" Franklin
SON BÖLÜMLERİ ARA
The Happy Menopause için geçmiş bölümleri ara.
BU PODCAST'İ İSTE
Why to claim podcasts?
If you are a podcaster, the best way to manage your podcasts on Listen Notes is by claiming your Listen Notes
podcast pages.
It is a great, free way to engage the podcast community and increase the visibility of your podcasts.
After claiming your Listen Notes podcast pages, you will be able to:
✓
Manually refresh the RSS feed to sync up
✓
Get a verified badge (
✓
) alongside with your podcast name on Listen Notes
✓
Post seri ilanlar for sponsorship,
guests, co-hosts,
cross-promotion...
✓
Respond to listener comments on Listen Notes
✓
Use speech-to-text techniques to transcribe your show and
edit transcripts
✓
Improve the presence of your podcasts, e.g., self-service
podcast yayıncısı röportajı...
✓
If you share your Listen Notes page and at-mention @ListenNotes
on X (formerly Twitter),
resmî X (eski adıyla Twitter) hesabımız will retweet to promote
your show to our followers.
Coming soon:
◯ Self-service promotion on Listen Notes
◯ Track your podcast stats on Listen
Notes, e.g., listens, page
views...
◯ Manage episodes
DÜZENLE
Podcast veritabanını güncel tutmaya yardımcı olduğunuz için teşekkür ederiz.
