BU PODCAST HAKKINDA 🔗
RX'D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness.
Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more!
Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com!
Show produced by LunderJack Productions
Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more!
Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com!
Show produced by LunderJack Productions
Güncelleme sıklığı:
weekly
Ortalama ses uzunluğu:
60 minutes
Konuk röportajları
Sponsorları var
ingilizce
Amerika Birleşik Devletleri
673 bölüm
22 Ocak 2017beri
episodic
AUDIENCE OF THIS PODCAST 🔗
~56.30% of listeners are from United States.
🇺🇸
US
56.30%
🇮🇪
IE
15.63%
🇦🇺
AU
12.61%
🇨🇦
CA
5.86%
🇬🇧
GB
3.37%
🇰🇪
KE
1.42%
🇵🇭
PH
0.71%
🇪🇸
ES
0.71%
🇧🇪
BE
0.35%
🇮🇳
IN
0.35%
🇲🇾
MY
0.35%
🇸🇬
SG
0.35%
🇬🇷
GR
0.17%
🇦🇷
AR
0.17%
🇨🇭
CH
0.17%
🇸🇦
SA
0.17%
🇩🇰
DK
0.17%
🇳🇱
NL
0.17%
🇳🇬
NG
0.17%
🇩🇪
DE
0.17%
🇧🇬
BG
0.17%
🇭🇷
HR
0.17%
🇳🇿
NZ
0.17%
Others
0.12%
* Data source: directly measured on Listen Notes. gerçek zamanlı
SON ÇIKAN BÖLÜM 🔗
Shallow and Jiunta explain why box jumps, plyos and trap bar work won't make you athletic if you don't play a sport, and why the leg press might be the more athletic choice.
PSL1 Registration Is Now Live! https://www.pre-script.com/psl1
FREE Coach's Field Guide: https://www.pre-script.com/coachs…
ÖNCEKİ BÖLÜMLER 🔗
Shallow and Jiunta debate the best training split, and why your goals and schedule should choose it, not the other way around. They also explain how to build your training days so each one sets up the next instead of interfering with it.
PSL1 Registration Is Now Live! https://www.pre-script.com/ps…
Shallow and Jiunta make the case for overtraining on purpose. They get into why most lifters are under-recovering rather than overtraining, what a deliberate overreaching block exposes about your sleep and food, and why 75 Hard sets the bar too low.
Join The PSL1 Waitlist For Our Only Course Disco…
Should women train differently than men? Shallow and Jiunta break down the two differences that actually change their programming, why exercise selection isn't one of them, and why the coach's job is assessment, not assumption.
Join The PSL1 Waitlist For Our Only Course Discount! https://www.pre-s…
Shallow and Jiunta give you an inside look at Pre-Script® Level 3, where our coaches prep athletes for the upcoming NFL combine. They get into why a mentorship can't replace being in the room, how you earn trust from an athlete who isn't paying you, and the coaching skill nobody teaches.
Join The …
Shallow and Jiunta make the case that the best glutes in the gym are rarely built with glute exercises. They break down why pelvic control and hip rotation matter more than isolation, what a hip thrust really challenges first, and the lift Shallow has been pushing for a decade.
PSL1 Registration I…
Jiunta is joined by Eric Bugera to talk about what training actually looks like when life stops cooperating. Two decades of training equity turns out to buy you something different than most people expect.
https://www.instagram.com/ericbugera/
PSL1 Registration Is Live! Sign Up Now: https://www.p…
In this episode Shallow and Jiunta get into how to keep training when something starts to hurt. Most people either stop altogether or push straight through it, and neither one is the answer.
PSL1 Registration Is Live! Sign Up Now: https://www.pre-script.com/psl1
FREE Coach's Field Guide: https://…
Shallow is joined by James Marshall, owner of Marshall Media and media director for Pre-Script®. They cover what to fix before you spend a dollar on gear, how to vet and hire a creative and why being organized matters.
https://www.instagram.com/marshallmedia_/
PSL1 Registration Is Live! Sign Up N…
Shallow and Jiunta get into why certainty is usually a sales tactic, why being good at coaching and being good at social media are unrelated skills, and why the flood of rage bait online is an opportunity rather than a threat. If you've ever felt you need to be the loudest or most certain voice in …
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