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LS 28
Global Rank
TOP 10%

BU PODCAST HAKKINDA 🔗

Güncelleme sıklığı:
every 48 days
Ortalama ses uzunluğu:
55 minutes
Konuk röportajları
ingilizce
Amerika Birleşik Devletleri
33 bölüm
23 Nisan 2024beri
episodic

SON ÇIKAN BÖLÜM 🔗

You care about your health. You read labels, you track, you lift. So what are your kids learning from watching you? Parent coach Oona Hanson joins me to talk about the well-meaning things parents say about food that can backfire with kids, and what to say instead. We cover: Why "good," "bad," …

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Modrn Wellness için geçmiş bölümleri ara.

ÖNCEKİ BÖLÜMLER

At 92, George Hirsch still trains nearly every day. He has run 40 marathons, helped launch the New York City Marathon, and took up boxing at 90. In this episode, he shares what six decades of running taught him about aging well, and why mindset may matter more than any metric. George Hirsch is a r…
In this episode, Dr. Mary sits down with Dr. Ingrid Murra, Harvard-trained orthodontist and founder of Two Front, to talk about why most dental work is preventable — and why the current dental system isn't built to help you avoid it. They cover acid erosion, gum disease and its connection to syste…
In this episode, I sat down with Dr. Joe Zundell, a cancer biology expert and science communicator, to talk about what actually reduces cancer risk, and what’s just online hype. Here’s what we covered (and why it matters): 1) Most cancer risk isn’t purely genetic Joe explains that cancer risk may …
This week, I am joined by Dr. Kevin Folta, Professor of Horticultural Sciences at the University of Florida, to unpack one of the most misunderstood topics in nutrition and agriculture—genetically modified organisms (GMOs). We explore what genetic engineering really means, how it’s regulated, and w…
This week I'm joined by Dr. Matthew Nagra, a naturopathic doctor known for his evidence-based approach to health and nutrition. We dive deep into some of the most controversial topics in wellness and discuss what it really means to practice evidence-based naturopathic medicine. In this episode we …
This week I'm joined by Emma Payne, founder of Help Texts, a grief support platform that sends personalized text messages to people navigating loss.   We discuss the realities of grief, how to support someone who is grieving, and the transformative impact loss can have on our lives.   In this epi…
Today we’re cutting through the noise on one of the most talked-about topics in health right now: GLP-1 receptor agonists and weight loss. These are medications I use with my own patients and they also have caused some controversy on social media so we are going to dispell some myths and dive into…
Dr. Mary Pardee and Dr. Lauren Colenso-Semple unpack some of the most common myths in women’s fitness — from cycle syncing to “toning” — and share science-backed advice for building strength, improving body composition, and simplifying your training routine.   Here’s an overview of what you can e…
The truth about performance supplements — from the LA Rams' nutrition expert Dr. Mary Pardee sits down with Sebastian Zorn, Head Team Performance Dietitian for the Los Angeles Rams, to uncover the real impact of supplements on performance — and why most are overhyped. But some may be worth it. …
Feragatname: Bu sayfaya yerleştirilmiş podcast ve sanat eserleri, sahibinin mülkiyetinde olan ve Listen Notes, Inc.'e bağlı olmayan veya tarafından onaylanmayan Modrn Med'e aittir.