BU PODCAST HAKKINDA 🔗
This is a podcast offering free guided mindfulness meditation and wisdom teachings
Sunucular:
Güncelleme sıklığı:
every 47 days
Ortalama ses uzunluğu:
14 minutes
ingilizce
Amerika Birleşik Devletleri
91 bölüm
11 Haziran 2020beri
episodic
AUDIENCE OF THIS PODCAST 🔗
~56.74% of listeners are from United States.
🇺🇸
US
56.74%
🇩🇪
DE
13.06%
🇳🇱
NL
8.70%
🇬🇧
GB
5.33%
🇮🇳
IN
2.94%
🇦🇺
AU
1.82%
🇨🇦
CA
1.68%
🇫🇷
FR
1.40%
🇬🇷
GR
0.98%
🇮🇹
IT
0.70%
🇪🇸
ES
0.56%
🇧🇪
BE
0.56%
🇱🇻
LV
0.42%
🇷🇴
RO
0.42%
🇯🇵
JP
0.28%
🇵🇱
PL
0.28%
🇷🇸
RS
0.28%
🇸🇪
SE
0.28%
🇵🇹
PT
0.28%
🇲🇽
MX
0.28%
🇵🇭
PH
0.28%
🇵🇪
PE
0.28%
🇰🇿
KZ
0.28%
🇿🇼
ZW
0.28%
🇳🇴
NO
0.14%
🇧🇷
BR
0.14%
🇲🇰
MK
0.14%
🇮🇩
ID
0.14%
🇨🇾
CY
0.14%
🇸🇬
SG
0.14%
🇮🇱
IL
0.14%
🇵🇰
PK
0.14%
🇧🇬
BG
0.14%
🇨🇿
CZ
0.14%
🇹🇿
TZ
0.14%
🇨🇴
CO
0.14%
🇸🇰
SK
0.14%
Others
0.07%
* Data source: directly measured on Listen Notes. gerçek zamanlı
SON ÇIKAN BÖLÜM 🔗
In this episode we look at noise and how to overcome it as a distraction when meditating.
We can't always find perfect conditions to meditate in, so it's really important that we learn how to meditate in all circumstances.
As you have probably noticed, I don't post here as much as I should. To…
SON BÖLÜMLERİ ARA
Mindfulness Man için geçmiş bölümleri ara.
ÖNCEKİ BÖLÜMLER 🔗
When autumn comes, the trees do not fight to keep their leaves. They do not cling. They let go, releasing each leaf with quiet acceptance, knowing that this is not the end—just another part of the cycle.
We, too, must learn to let go. Let go of old versions of ourselves. Let go of past hurts. Let …
Trees care for each other. If a tree is sick, its neighbours share nutrients to help it recover. They are not separate; they survive together."
The Hidden Life of Trees:
Beneath our feet, trees are whispering to each other. Through their roots, they pass sugars and nutrients, sending help to the…
"A tree can be only as strong as the forest that surrounds it."Quote from The Hidden Life of Trees:
I grew up in Nottinghamshire England, only a few miles away from the famous Sherwood Forest. I remember playing as a child in and around the major oak, a tree that legend has it was the hideout of R…
Here I am offering a three day audio course I created for Insight Timer, in which we meditate on lessons learned from the trees.
You will find the audio introduction in this post. The days of the course will follow.
Welcome to Roots Of Life, a journey into the quiet, ancient wisdom of trees.
Bud…
Here is a practice on self compassion.
You can find much more of my work here on my insight timer profile
Or here on my Substack Newsletter
In this episode I lead you through a mindful journalling meditation, it is designed to draw the deepest wisdom from your life.
Follow me on Substack for much more on mindfulness practice.
#journalling #journaling #mindfulness
This week I talk about self acceptance and offer a guided meditation to help you to come to peace with yourself and your situation.
To Follow me on Insight Timer Click Here
To make a one off donation to support the podcast click here
#meditation #mindfulness #SELFacceptance #selflove
This episode explains my current situation and offers a short guided meditation.
To Follow me on Insight Timer Click Here
To make a one off donation to support the podcast click here
#meditation #mindfulness
I'm not very active here these days. Sadly, financial support has dwindled and I'm back to supporting the majority of these podcast fees by myself. I will continue to pay for hosting because there's over ten years work here, I don't want to just throw that away. I have over the years received hundr…
Feragatname: Bu sayfaya yerleştirilmiş podcast ve sanat eserleri, sahibinin mülkiyetinde olan ve Listen Notes, Inc.'e bağlı olmayan veya tarafından onaylanmayan Chris Manning'e aittir.
PODCAST ARAMA MOTORU
3,827,280podcast'lerini ve196,190,741bölümlerini kişilere, yerlere veya konulara göre aramak için web sitemizi kullanabilirsiniz.
I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
SON BÖLÜMLERİ ARA
Mindfulness Man için geçmiş bölümleri ara.
BU PODCAST'İ İSTE
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DÜZENLE
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