BU PODCAST HAKKINDA 🔗
You’ve tried all of the self-help methods for mental health, but no luck. I've experienced the same struggles and was able to navigate through them with fitness, leading to my genuine passion to help others do the same. In this podcast, I give you tips and advice on how to combat depression, stress, and anxiety through the use of exercise and fitness while on the same journey myself! Tune in every Saturday at 5 p.m. ET for new episodes.
Güncelleme sıklığı:
every 9 days
Ortalama ses uzunluğu:
10 minutes
ingilizce
Amerika Birleşik Devletleri
18 bölüm
26 Ekim 2021beri
episodic
SON ÇIKAN BÖLÜM 🔗
Hey guys! In this week's episode, I talk about how to get into a flow state and implement it into your day successfully. To suggest topics please visit exerciseforthemind.org!
SON BÖLÜMLERİ ARA
Exercise for the Mind için geçmiş bölümleri ara.
ÖNCEKİ BÖLÜMLER 🔗
Hey everyone! Welcome back to Exercise for the Mind. Today’s episode is the first part of a series where we will be rebranding! I talk about the process of getting comfortable with being alone and building a relationship with yourself. I hope you all enjoy the new structure of my episodes and let m…
Mental illness is hard to overcome and Raina Wall these struggles firsthand. Each Sunday, join Raina, a strong health advocate, and young girl in society, as she gives you tips and advice on how to use the unconventional tool of fitness and nutrition to battle mental health and eating disorders! Wh…
• Mental illness is hard to overcome and Raina Wall these struggles firsthand. Each Sunday, join Raina, a strong health advocate, and young girl in society, as she gives you tips and advice on how to use the unconventional tool of fitness and nutrition to battle mental health and eating disorders! …
Mental illness is hard to overcome and Raina Wall these struggles firsthand. Each Sunday, join Raina, a strong health advocate, and young girl in society, as she gives you tips and advice on how to use the unconventional tool of fitness and nutrition to battle mental health and eating disorders! Wh…
Mental illness is hard to overcome and Raina Wall these struggles firsthand. Each Sunday, join Raina, a strong health advocate, and young girl in society, as she gives you tips and advice on how to use the unconventional tool of fitness and nutrition to battle mental health and eating disorders! Wh…
Mental illness is hard to overcome and Raina Wall these struggles firsthand.
Each Sunday, join Raina, a strong health advocate, and young girl in society, as she gives you tips and advice on how to use the unconventional tool of fitness and nutrition to battle mental health and eating disorders! Wh…
Mental illness is hard to overcome and Raina Wall these struggles firsthand. Each Sunday, join Raina, a strong health advocate, and young girl in society, as she gives you tips and advice on how to use the unconventional tool of fitness and nutrition to battle mental health and eating disorders! Wh…
Mental illness is hard to overcome and Raina Wall these struggles firsthand. Each Sunday, join Raina, a strong health advocate, and young girl in society, as she gives you tips and advice on how to use the unconventional tool of fitness and nutrition to battle mental health and eating disorders! Wh…
Mental illness is hard to overcome and Raina Wall experienced these struggles first hand. Each Sunday, join Raina, a strong health advocate and young girl in society, as she gives you tips and advice on how to use the unconventional tool of fitness and nutrition to battle mental health and eating d…
Feragatname: Bu sayfaya yerleştirilmiş podcast ve sanat eserleri, sahibinin mülkiyetinde olan ve Listen Notes, Inc.'e bağlı olmayan veya tarafından onaylanmayan Raina Wall'e aittir.
PODCAST ARAMA MOTORU
3,832,243podcast'lerini ve196,956,159bölümlerini kişilere, yerlere veya konulara göre aramak için web sitemizi kullanabilirsiniz.
I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
SON BÖLÜMLERİ ARA
Exercise for the Mind için geçmiş bölümleri ara.
BU PODCAST'İ İSTE
Why to claim podcasts?
If you are a podcaster, the best way to manage your podcasts on Listen Notes is by claiming your Listen Notes
podcast pages.
It is a great, free way to engage the podcast community and increase the visibility of your podcasts.
After claiming your Listen Notes podcast pages, you will be able to:
✓
Manually refresh the RSS feed to sync up
✓
Get a verified badge (
✓
) alongside with your podcast name on Listen Notes
✓
Post seri ilanlar for sponsorship,
guests, co-hosts,
cross-promotion...
✓
Respond to listener comments on Listen Notes
✓
Use speech-to-text techniques to transcribe your show and
edit transcripts
✓
Improve the presence of your podcasts, e.g., self-service
podcast yayıncısı röportajı...
✓
If you share your Listen Notes page and at-mention @ListenNotes
on X (formerly Twitter),
resmî X (eski adıyla Twitter) hesabımız will retweet to promote
your show to our followers.
Coming soon:
◯ Self-service promotion on Listen Notes
◯ Track your podcast stats on Listen
Notes, e.g., listens, page
views...
◯ Manage episodes
DÜZENLE
Podcast veritabanını güncel tutmaya yardımcı olduğunuz için teşekkür ederiz.
