Allan Besselink

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CGH #049: The Why Of Warm Up And Cool Down

02 Ağustos 2012

Episode 49: "The Why Of Warm Up And Cool Down"

00:16:34

CGH #048: Where Is The Health In Health Care?

19 Temmuz 2012

"Consumer's Guide To Health" Episode 48: "Where Is The Health In Health Care?"

00:17:57

CGH #047: 800 Meters To 100 Miles

05 Temmuz 2012

Episode 47: "800 Meters To 100 Miles". In this episode, I will discuss how similar training principles are applied to both ends of the running spectrum. You can train to be faster, and to go longer, on similar strategies.

00:20:49

CGH #046: Drug Testing In Sport

21 Haziran 2012

Episode 46: "Drug Testing In Sport". Special guest is Marshall Burt, track coach from Austin, TX. Marshall has some unique and thought-provoking perspectives on the issue of drug testing in sport, its credibility, and its overall value to sport.

00:31:19

CGH #044: Can MDT Save Health Care?

24 Mayıs 2012

Episode 44: "Can MDT Save Health Care?". Orthopedic complaints such as back pain are some of the most common issues for which patients seek medical care. The majority of these complaints are effectively addressed via self care strategies. Unfortunately, the cost of care for many of these problems i…

00:29:00

CGH #043: Is It Really An Injury?

10 Mayıs 2012

Episode 43: "Is It Really An Injury?". It is important to understand the differences between strain and pain - during sports and fitness activities, and during activities of daily living. This episode will focus on competent self care strategies that can be utilized to decide if you have an injury,…

00:22:00

CGH #042: Heat And Your Health

26 Nisan 2012

Episode 42: "Heat And Your Health". Special guest is Dr. Shannon Mitchel. The temperatures are rising outside, so it is important to know how to stay healthy in the heat. Dr. Mitchel will provide listeners with some practical tips on safe exercise in the heat.

00:36:00

CGH #040: Fear Of Health Care Reform

29 Mart 2012

Episode 40 - Who's Afraid Of Health Care Reform? Health care reform is front and center these days as it makes an appearance in front of the Supreme Court. People are polarized about health care reform, and many are afraid of what health care will look like because of it. But is the fear unfounded?

00:19:00

CGH #039: Affordable Health Care

15 Mart 2012

Episode 39 "Affordable Health Care". Episode guest: Dr. Shannon Mitchel. There is much talk of the Affordable Health Care Act, Obamacare, and the like - but what is really necessary to make health care affordable in the US?

00:35:00