# Diana Hill
Top podcast episodes
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diana hill (c. 1760–1844) was an English miniaturist. She was born in about 1760 as Diana Dietz and married Haydock Hill in 1781.
Don’t Let Your Office Job Keep You From Moving
You hear the Move Your DNA message: you need more movement spread throughout your day, not just more exercise. But how is that possible if you work a conventional 9–5 office job?
Join biomechanist Katy Bowman and biologist Dr. Jeannette Loram as they walk through a typical day for an office worker,…
Become a Psychologically Flexible Leader with ACT
Dr. Diana Hill is a clinical psychologist and expert in Acceptance and Commitment Therapy (ACT), a cutting-edge, evidence-based form of psychotherapy that helps people develop psychological flexibility. Diana co-hosts the Psychologists Off the Clock Podcast where she has interviewed many leaders in…
How Do You Know When It’s Time to Blow Up Your Book?
Have you ever looked at a project you’ve poured years of your life into and realized… it’s fine? Not catastrophic. Not terrible. Just fine.
No one wants to read a book that’s fine — and I am certain you don’t want to write one.
The first step in making sure you do better than fine is to catch yours…
Wise Effort Audiobook by Diana Hill PhD
Listen to full audiobook for free : https://litupbook.com/free Title: Wise EffortSubtitle: How to Focus Your Genius Energy on What Matters MostCategories: Codependency, Creativity, Health, Mental HealthAuthor: Diana Hill PhDNarrator: Diana Hill PhDPublisher: Sounds TrueRelease date: 09-23-2025Langu…
People Pleasing In Bed | Szn. 4 Ep. 13
Perhaps you’ve questioned if you have a “libido issue,” but really it’s more of a self-abandonment problem.In this episode, Dr. Jenn Kennedy explores how people pleasing shows up in the bedroom and quietly erodes desire. If your sex life feels tense, mismatched, or confusing… if one partner is alwa…
Wise Effort in the Bedroom w/ Dr. Diana Hill | Szn. 3 Ep. 6
In this episode, Dr. Jenn sits down with Dr. Diana Hill, a modern psychologist, dynamic speaker, and expert trainer. Together they explore wise effort—a Buddhist principle—applied to sexuality. They discuss where you focus your energy in intimacy, relationships, and self-connection. Is it serving y…
Purpose in Action | Diana Hill | Episode 122
On Episode 122 of Real Talk with Star Scorpio, I’m joined by Diana Hill, founder of Halton Helps, whose passion for helping others is at the heart of her community work.With a background in social work, crisis intervention, youth advocacy, and community support, Diana brings together lived experien…
The Anxiety Trap: Moving from Overthinking to Wise Effort | Dr. Diana Hill
Where do you put your energy when so much about the future feels uncertain?
Elections, the economy, artificial intelligence, and reports and rumors of war. Questions about safety and security, alongside family matters and the responsibilities of everyday life. There’s plenty to occupy an anxious mi…
When Someone Offers to Help, Say Yes
Val Yoder was 41 when she went in for her very first mammogram. By March she had a stage 4 breast cancer diagnosis, and she kept doing her morning radio show through 12 weeks of chemo.
In this special episode of The O&G Spot, Jennifer takes her mic to the Breast Cancer Survivors of Oklahoma event …
Ennui: What to Do When You Can't Find Joy
Have you ever felt flat, even when life is good? The sky is blue, you got what you wanted, and you still can’t seem to feel it. That’s ennui, a listless, lost-interest kind of flatness we all move through. In this Sangha talk, I share why we go flat and what to do when you can’t find joy: stop faki…
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