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ABOUT THIS PODCAST

Join Katy Bowman, biomechanist, author, and leader in the Movement Movement for conversations on how movement affects not only the shapes of our bodies but the shape of our life.
English
United States
118 episodes
since June 27, 2014

LATEST EPISODE

In this special edition of the Move Your DNA podcast, Katy Bowman writes a Dear John letter to social media—and revisits her past social media breaks, with lots of advice for your own time-out, if you’re planning one.
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Disclaimer: The podcast and artwork embedded on this page are from Katy Bowman, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

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