004: Healing After a Friendship Break Up
You cannot gain happiness, peace, and balance in your life while you are wishing the exact opposite on someone else’s life...
TaKenya Hampton
Even though friendships may seem insignificant when compared to the breakup of a serious relationship, we would feel very lonely without them. …
003: Intentionally and Fearlessly Finding Your Forever Friends With Siobhan Sudberry
A true conversationalist in a lane all her own, Siobhan Sudberry is a community cultivator, keynote interviewer, and podcast host. She is passionate about showing women how to grow and flourish from the inside out. Her platform The BeFree Project is a call for women to remember who they are and liv…
002: Self-Love, Self-Care, & Liberation With Ariel C. Williams
Self-love is a practice. It's something that you have to do every day.
Ariel C. Williams
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Ariel is the founder and creator of Resident Sis™️, a self-love company for Black millennial women.
Affectionately dubbed as “the homegirl headquarters,” Resident Sis creates pro…
005: Self Care and Unapologetically Making Yourself A Priority with Tara Jefferson
On today's show, Tara Jefferson of The Self Care Suite™️ is sharing about all things self-care, boundary setting and making yourself a priority.
You have to get grounded before facing what the day has for you.
Tara Jefferson
…
001: The Importance of Overcoming Fear
Fear is experienced differently by everyone. With some people, it’s in the anticipation – what if I fail? Others feel it while they are taking action – what if I make a fool of myself?
If you don't overcome your fears, they will overcome you...
TaKenya Hampton…
Series + Season 1 Trailer
Welcome to Transparency + Truth, with your host TaKenya Hampton.
TaKenya Hampton is a personal and professional development coach - a.k.a. Your Growth Guide, located in Raleigh, NC.
I help female growth seekers transform their relationship with themselves by releasing self-sabotaging beliefs and ne…
Episode 134 | Self Awareness is a part of Growth | Guest: Takenya Hampton
On this Episode of Authentic Talks 2.0 we are talking about self Awareness, what does it mean, why it matters, how it can improve relationships and help you overall, in this conversation nearly everything we spoke about ties into self awareness. Are you ready for this authentic talk? Lets dive on i…
017 – TBEX TBEX NA Tri-Cities with Traveling Jules and TaKenya Hampton
Welcome to another episode of Travel Matters recorded at TBEX North America in Tri-Cities. We have a conversation with Juliana Broste aka Traveling Jules, a filmmaker and YouTuber who gave a session with tips on how to improve your travel videos. Jules is an 11-time Heartland Emmy award winning Tra…
Be Authentically You
When you're called to be an example to the Kingdom, is there any room to be authentically you?
We are created uniquely because we each have a unique purpose. Showing up in the world as God has created you has Kingdom implications and Kingdom impact.
Tune in to learn more about how you can di…
#56: Grief in Growth, Boundaries, Leveling Up, Gremlins and Plants! w/ TaKenya Hampton
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Life Coach Takenya Hampton chats with us today about the mourning and grief associated with the growth journey, the guilt that leveling up may bring, and we have a frank conversation on what growth can look like and what to do when you are in the midst of your growth or awakening jou…
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‐ Benjamin "Llamacorn" Franklin
