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Why I Started Sitting is a story-first meditation podcast. Less dharma talk, more the stories behind the stillness.
Each week, host and ten-year meditator James Deeney sits down with serious practitioners - Buddhist teachers, long-term meditators and leading voices in mindfulness - to trace the real human story behind the practice. What made them sit in the first place? Why did they keep going when it got hard? And what started to change in their lives over the years?
Here, we explore the stories behind the stillness.
Each week, host and ten-year meditator James Deeney sits down with serious practitioners - Buddhist teachers, long-term meditators and leading voices in mindfulness - to trace the real human story behind the practice. What made them sit in the first place? Why did they keep going when it got hard? And what started to change in their lives over the years?
Here, we explore the stories behind the stillness.
ผู้จัด:
ความถี่ในการอัพเดต:
every 12 days
ความยาวเสียงโดยเฉลี่ย:
37 minutes
สัมภาษณ์แขก
มีสปอนเซอร์
พอดแคสต์วิดีโอ
ภาษาอังกฤษ
สหรัฐอเมริกา
4 ตอน
ตั้งแต่ 22 กันยายน 2026
episodic
ในพอดแคสต์นี้ 🔗
ตอนล่าสุด 🔗
Try The Way meditation app (free for 30 days with our link!): https://www.thewayapp.com/whyistarted...In this episode of Why I Started Sitting, Vidyamala Burch tells the story of how an outdoors-loving childhood in New Zealand was upended by a spinal injury at 16. Ten years of denial followed, then…
ตอนก่อนหน้านี้ 🔗
Try Henry’s meditation app, The Way, free for 30 days: https://www.thewayapp.com/whyistarted... In this episode of Why I Started Sitting, Henry Shukman traces the long road from that experience to becoming a Zen teacher: a childhood in Oxford with parents who turned out to be spies, the misery that…
Watch the full episode with Henry Shukman on Wednesday 21st October.Henry Shukman had been meditating for six or seven years when he went on his first week-long Zen retreat, and he thought he was "pretty good at this thing". Nine hours a day of sitting, way up a dirt track in New Mexico, …
Why I Started Sitting is a story-first meditation podcast about the people who take the path of practice seriously. And the lives that led them there.
Most of us can sit still for ten minutes. But some people go far beyond that. Weeks on silent retreat, months alone, a lifetime on the cushion. Why …
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ข้อสงวนสิทธิ์: พอดแคสต์และอาร์ตเวิร์คที่ฝังอยู่ในหน้านี้มาจาก James Deeney ซึ่งเป็นทรัพย์สินของเจ้าของและไม่มีส่วนเกี่ยวข้องหรือรับรองโดย Listen Notes, Inc.
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