เกี่ยวกับพอดแคสต์นี้ 🔗
Join host Pulkit Garg, founder of Aanya Wellness, on "We are Listening!" for an enriching exploration of holistic living. In each episode, we delve into the nuances of well-being, addressing the challenges of modern lifestyles and fostering a deeper understanding between wellness seekers and providers.
From insightful discussions on lifestyle choices in today's fast-paced world to the complexities of mental health and the profound connection between stress and food, our podcast provides a comprehensive guide to holistic living. With thought leaders, experts, and everyday individuals sharing their perspectives, "We are Listening!" offers practical insights and actionable wisdom for those seeking a healthier, happier life.
Tune in and be part of the well-being revolution. Your journey to holistic wellness begins with each enlightening episode! #WeAreListening #HolisticWellness #PodcastJourney #WellBeingWisdom
ผู้จัด:
ความถี่ในการอัพเดต:
every 23 days
ความยาวเสียงโดยเฉลี่ย:
28 minutes
สัมภาษณ์แขก
ภาษาอังกฤษ
สหรัฐอเมริกา
332 ตอน
ตั้งแต่ 11 ธันวาคม 2023
episodic
ตอนล่าสุด 🔗
Learning to Be Emotionally Self Reliant After Heartbreak Aanya Wellness
What happens when someone who once felt like your anchor suddenly disappears from your life? How do you navigate grief, process overwhelming emotions, and find your way back to yourself?
In this heartfelt conversation on Hubh…
ตอนก่อนหน้านี้ 🔗
In this episode of *We Are Listening*, Pulkit sits down with Eric, a master’s level Canadian Certified Counsellor with 16 years of experience in mental wellness, to explore trauma, resilience, addiction recovery, emotional regulation, and the power of taking agency in one’s healing journey.
Eric s…
What if being “rich” had far less to do with your bank balance—and everything to do with how deeply alive, fulfilled, and energetically aligned you feel every single day?
So many of us are taught to chase prosperity through productivity, sacrifice, and constant hustle. We build careers, care for f…
We often call it “just nervousness.”
But what if it’s something deeper?
In this episode of We Are Listening, Pulkit Garg sits down with Brian to unpack the reality of anxiety that many of us silently experience.
From feeling constantly on edge as a teenager to facing panic attacks in real-life situ…
In this insightful episode, we explore the intersection of inclusion, neurodiversity, and parenting with psychologist and inclusion specialist Nisha Grover.
The conversation breaks down complex topics like learning disabilities, ADHD, and autism into simple, practical understanding while also high…
What if the thoughts overwhelming you aren’t meant to be suppressed… but expressed?
In this deeply reflective episode, we explore the emotional weight many of us carry confusion, anxiety, overthinking, and the constant mental noise that often leaves us feeling drained. Instead of navigating these e…
What does it take to rebuild your life after losing everything you worked for?
In this deeply moving episode, we hear the story of Aaron “The Running Servant,” whose journey from extreme weight gain to becoming an ultra-runner is nothing short of extraordinary. What began as a simple decision to w…
What if the most overworked organ in your body isn’t your brain but your eyes?
Lights off. Screen on. One last reel before bed. One notification before sunrise. In this deeply relevant conversation, Pulkit Garg sits down with Dr. Priethikka M S, ophthalmologist and MBA candidate to explore how mod…
What happens when a simple headache search turns into a “worst-case diagnosis”?
In today’s world of infinite information, the real challenge isn’t finding health content, it’s knowing what to trust, what to ignore, and what to take back to your doctor.
In this episode, Pulkit sits down with Dr. …
What happens when life puts you in a position where doing the right thing feels emotionally impossible?
In this episode of We Are Listening!, the conversation begins not with answers but with a dilemma. Inspired by the battlefield of the Mahabharat, where Arjun stands torn between duty and family,…
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