พอดคาสต์นี้อาจไม่ออกตอนใหม่อีกต่อไปและไฟล์เสียงบางส่วนอาจเสีย
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เกี่ยวกับพอดแคสต์นี้ 🔗
Join Sydney’s most elite strength and conditioning centre Warrior Performance, as it takes to the airwaves for a fortnightly dose of everything food, health, strength and performance.
Each podcast will focus on a different aspect of health and fitness, Shannon and Lauren will discuss some of the key strategies they have used to achieve impressive results with their clients and interview some of the top minds, lifters, coaches and doctors in the industry.
Each podcast will focus on a different aspect of health and fitness, Shannon and Lauren will discuss some of the key strategies they have used to achieve impressive results with their clients and interview some of the top minds, lifters, coaches and doctors in the industry.
ความถี่ในการอัพเดต:
every 44 days
ความยาวเสียงโดยเฉลี่ย:
75 minutes
ภาษาอังกฤษ
ออสเตรเลีย
21 ตอน
ตั้งแต่ 7 กรกฎาคม 2018
episodic
เนื้อหาที่โจ่งแจ้ง
ในพอดแคสต์นี้ 🔗
ตอนล่าสุด 🔗
On this episode we speak to friend Benny Cant for a second time about raising food iq, pitfalls with vegan, carnivore and other “diets”, ethical farming and at the end a deep dive in to the function of homocysteine… Go follow Ben on instagram @bennylifts
ตอนก่อนหน้านี้ 🔗
On this episode we chat with good friend Jaxson Wearing, Jax is a chiropractor, powerlifter and trans athlete
On this episode we chat with Broderick Chavez & IFBB Pro Andrew Hudson, this was recorded back in March just after Arnolds Australia 2019. We chat about Brodz and Andrews histroy, training nutrition and anabolic usage. You can follow Broderick @teamevilgsp on all platforms & Andrew @andrew_…
On this episode we chatted to Gawain Johnstone, Critta Stamatiou, Pat Morrison, Josh Tait & William Crozier in Melbourne the day before Proraw. Theres a lot of shit talking but also lots of great content - different approaches to training, reffing, meets and who’s gonna win.
On this episode we speak to friend Benny Cant about Sleep, EMF, Wearables & the Importance of micronutrients. Go follow Ben on instagram @bennylifts
This episode Lauren and Shannon discuss the basic concepts on nutrition and how they set up diets for their clients.
We are back! new year new season more great content! this episode we interview Jim Elli & Isabella Von Weissenberg of Reactive Training Systems (RTS) we discuss implementing RPE and mindset of training
Our third podcast of Big Dogs 3 trip was with the most luscious bread in powerlifting Critta
Stamatiou, this was our longest podcast to date, close to 2hrs full of everything training and recovery.
Our second podcast while we were on the road for Big Dogs 3 we stopped in at PTC south melbourne to chat to top under 90kg powerlifter and head coach Alex Deken about his mindfulness practice
Also listen on - iTunes, Stitcher and Podbean.
Please follow, like the video & comment, or give…
While we were down in Melbourne for Big Dogs 3 we took the opportunity to chat to friend and the explosive man in powerlifting Gawain Johnstone about life and all things powerlifting, recovery, periodisation and strength and conditioning.
ข้อสงวนสิทธิ์: พอดแคสต์และอาร์ตเวิร์คที่ฝังอยู่ในหน้านี้มาจาก Warrior Performance ซึ่งเป็นทรัพย์สินของเจ้าของและไม่มีส่วนเกี่ยวข้องหรือรับรองโดย Listen Notes, Inc.
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‐ Benjamin "Llamacorn" Franklin
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