āđ€āļāļĩāđˆāļĒāļ§āļāļąāļšāļžāļ­āļ”āđāļ„āļŠāļ•āđŒāļ™āļĩāđ‰ 🔗

āļ„āļ§āļēāļĄāļ–āļĩāđˆāđƒāļ™āļāļēāļĢāļ­āļąāļžāđ€āļ”āļ•:
every 11 days
āļ„āļ§āļēāļĄāļĒāļēāļ§āđ€āļŠāļĩāļĒāļ‡āđ‚āļ”āļĒāđ€āļ‰āļĨāļĩāđˆāļĒ:
36 minutes
āļĄāļĩāļŠāļ›āļ­āļ™āđ€āļ‹āļ­āļĢāđŒ
āļ āļēāļĐāļēāļ­āļąāļ‡āļāļĪāļĐ
āļŠāļŦāļĢāļąāļāļ­āđ€āļĄāļĢāļīāļāļē
27 āļ•āļ­āļ™
āļ•āļąāđ‰āļ‡āđāļ•āđˆ 29 āļžāļĪāļĻāļˆāļīāļāļēāļĒāļ™ 2024
episodic

āļ•āļ­āļ™āļĨāđˆāļēāļŠāļļāļ” 🔗

āļ„āđ‰āļ™āļŦāļēāļ•āļ­āļ™āļ—āļĩāđˆāļœāđˆāļēāļ™āļĄāļē

āļ„āđ‰āļ™āļŦāļēāļ•āļ­āļ™āļ—āļĩāđˆāļœāđˆāļēāļ™āļĄāļēāļ‚āļ­āļ‡ Vocally Annotated

āļ•āļ­āļ™āļāđˆāļ­āļ™āļŦāļ™āđ‰āļēāļ™āļĩāđ‰

Reset your life before 2027 | Ep 26

MENTIONED IN THE EP: â€Ē TIMESTAMPS: 00:00 Winter doesn't have to suck 02:47 Move your bodyyy 05:26 Nourishing your body 08:44 Romanticising winter 17:34 Use the season for beauty maintenance 24:44 Skincare is healthcare 34:15 Be deliberate about connection 36:00 Build your habits around a floor, â€Ķ

Ayurveda is a scam...? Let's discuss | Ep 24

MENTIONED IN THE EP: â€Ē TIMESTAMPS: ⁠⁠⁠⁠⁠RECOMMENDED READING (affiliate link)⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠💌 SHARE YOUR THOUGHTS⁠⁠⁠⁠⁠⁠⁠ MY LINKS: ⁠⁠⁠⁠⁠⁠⁠Send episode suggestions here!⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Substack⁠⁠⁠⁠
MENTIONED IN THE EP: â€Ē Zineb's TikTok â€Ē Zineb's TikTok Shop where she's selling shoes from The Rich Collection TIMESTAMPS: ⁠⁠⁠⁠⁠RECOMMENDED READING (affiliate link)⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠💌 SHARE YOUR THOUGHTS⁠⁠⁠⁠⁠⁠⁠ MY LINKS: ⁠⁠⁠⁠⁠⁠⁠Send episode suggestions here!⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠â€Ķ

Eat enough sh*t and your in-laws will love you | Ep 22

MENTIONED IN THE EP: â€Ē TIMESTAMPS: ⁠⁠⁠⁠RECOMMENDED READING (affiliate link)⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠💌 SHARE YOUR THOUGHTS⁠⁠⁠⁠⁠⁠ MY LINKS: ⁠⁠⁠⁠⁠⁠Send episode suggestions here!⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Substack⁠⁠⁠

The beige-ification of Indian weddings | Ep 21

TIMESTAMPS: 00:00 Indian weddings are losing their colour 11:30 How western trends shape Indian aesthetics 17:56 Hot take: are white husbands better?? 20:43 Unpacking beige "elegance" and "sophistication" 31:07 The Pantone colours are very... interesting 36:27 There's no "â€Ķ

Watch this before you panic about life in your late 20s | Ep 20

MENTIONED IN THE EP: â€Ē The Values Bridge TIMESTAMPS: 00:00 The quarter life crisis is a lie 03:38 What IS the quarter life crisis 15:19 3 traps to avoid 22:00 3 exercises that got me out of it ⁠⁠RECOMMENDED READING (affiliate link)⁠⁠⁠⁠ ⁠⁠⁠⁠💌 SHARE YOUR THOUGHTS⁠⁠⁠⁠ MY LINKS: ⁠⁠⁠⁠Send episodeâ€Ķ

The Japan R.E.P.O.R.T. | Ep 19

MENTIONED IN THE EP: â€Ē Google Maps list with all my Japan recs: â€Ē 'Crazy Rich Asians' by Kevin Kwan (affiliate link) â€Ē 'China Rich Girlfriend' by Kevin Kwan (affiliate link) â€Ē 'Rich People Problems' by Kevin Kwan (affiliate link) â€Ē 'Avatar: The Last Airbender: The Rise of Kyoshi' by F.C. Yee (affiâ€Ķ

Yesteryear: a book review | Ep 18

MENTIONED IN THE EP: â€Ē 'Yesteryear' by Caro Claire Burke (affiliate link) â€Ē Michelle Obama on Call Her Daddy â€Ē 'Gone with the Wind' by Margaret Mitchell (affiliate link) â€Ē 'Oryx & Crake' by Margaret Atwood (affiliate link) TIMESTAMPS: 00:00 Yesteryear by Caro Claire Burke 01:15 Being stuck in â€Ķ
āļ‚āđ‰āļ­āļŠāļ‡āļ§āļ™āļŠāļīāļ—āļ˜āļīāđŒ: āļžāļ­āļ”āđāļ„āļŠāļ•āđŒāđāļĨāļ°āļ­āļēāļĢāđŒāļ•āđ€āļ§āļīāļĢāđŒāļ„āļ—āļĩāđˆāļāļąāļ‡āļ­āļĒāļđāđˆāđƒāļ™āļŦāļ™āđ‰āļēāļ™āļĩāđ‰āļĄāļēāļˆāļēāļ Sarika āļ‹āļķāđˆāļ‡āđ€āļ›āđ‡āļ™āļ—āļĢāļąāļžāļĒāđŒāļŠāļīāļ™āļ‚āļ­āļ‡āđ€āļˆāđ‰āļēāļ‚āļ­āļ‡āđāļĨāļ°āđ„āļĄāđˆāļĄāļĩāļŠāđˆāļ§āļ™āđ€āļāļĩāđˆāļĒāļ§āļ‚āđ‰āļ­āļ‡āļŦāļĢāļ·āļ­āļĢāļąāļšāļĢāļ­āļ‡āđ‚āļ”āļĒ Listen Notes, Inc.