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every 46 days
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45 minutes
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36 ตอน
ตั้งแต่ 28 กรกฎาคม 2020
episodic

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  Here are the seven most simple and basic habits that can improve your health and performance. If you need some help mastering these habits, book your free call right HERE    If you want to lose 5-15 lbs in the next 42 days, without the need to track Calories, this prog…

ค้นหาตอนที่ผ่านมา

ค้นหาตอนที่ผ่านมาของ Ubuntu Performance Podcast

ตอนก่อนหน้านี้

Every question you have about CREATINE - answered! How it works? Is it safe? Should females take it? Does it cause hair loss? Can it improve bone health? Find Dr. Creatine on IG: @scott_forbes_phd   Check out his course on Creatine HERE   If you are interested in COACHING, book …
Every question you have about CREATINE - answered! How it works? Is it safe? Should females take it? Does it cause hair loss? Can it improve bone health? Find Dr. Creatine on IG: @scott_forbes_phd   Check out his course on Creatine HERE   If you are interested in COACHING, book your …
What's up beautiful people!!! Here is the second installment of 20 habits, that every athlete needs for optimal performance in athletics, sport, career, life, etc. If you are interested in coaching, book your free call right here If you want to lose 5-15 lbs in the next 42 days, without the need to…
We are BACK BABY! Here is the first installment of 20 habits, that every athlete needs for optimal performance in athletics, sport, career, life, etc.   If you are interested in coaching, book your free call right here   If you want to lose 5-15 lbs in the next 42 days, without the ne…

Weight Loss in Athletes

An action-packed episode where I discuss optimal weight loss strategies for highly-active individuals and competitive athletes. ⁣ ⁣ ⁣ ⁣ In the episode I cover: ⁣ ⁣ ⁣ ⁣ Ideal body fat % for different sports ⁣ Is it possible to pursue a weight loss goal if you are a high-level athlete? ⁣ When, in the…

What is Performance Nutrition?

A practical overview of performance nutrition and how it differs from nutrition guidelines for general health and longevity. If you are a coach or nutritionist, go check out www.ubuntunutrition.com/jointheteam Hosted on Acast. See acast.com/privacy for more information.
Today we have an action-packed episode with Jessica Isaacs the Sports RD about all things fueling for NCAA and NBA athletes. Jessica's Resume: Early career in the Military Completed Dietetics education & received credentials Worked as a dietitian in the MAMBA Basketball Academy Dietitian…

Studying Abroad

A fun, information-packed chat with some very close friends that I made while studying in Denmark! We chat about all the positives and experiences of studying in a different country, and answer all the common questions about doing so! Colin: @informancenutrition |@fuelforperformance | www.informa…

Daniel Davey

A fun and action-packed chat with Daniel Davey about all nutritional strategies for parents, not being too hard on yourself, the definition of nutrition, Daniel's inspiration for a career in nutrition and more! Check out Daniel's website at www.daveynutrition.com Hosted on Acast. See acast.com/p…
ข้อสงวนสิทธิ์: พอดแคสต์และอาร์ตเวิร์คที่ฝังอยู่ในหน้านี้มาจาก Patrick McCarthy ซึ่งเป็นทรัพย์สินของเจ้าของและไม่มีส่วนเกี่ยวข้องหรือรับรองโดย Listen Notes, Inc.