เกี่ยวกับพอดแคสต์นี้ 🔗
The Three State Podcast is a space for open conversations about health, fitness, mindset, and life.
We don’t have a rigid format, a fixed agenda, or a clear idea where every conversation will lead.
We also don’t know exactly where this podcast will lead, but we do know why it exists: to have thoughtful, honest conversations that value context, sit in the grey, and focus on long-term health.
Hosted by Josh Percival and Andrew Porter, founders of Three State - a small group personal training gym focused on long-term health, community, and consistency.
We don’t have a rigid format, a fixed agenda, or a clear idea where every conversation will lead.
We also don’t know exactly where this podcast will lead, but we do know why it exists: to have thoughtful, honest conversations that value context, sit in the grey, and focus on long-term health.
Hosted by Josh Percival and Andrew Porter, founders of Three State - a small group personal training gym focused on long-term health, community, and consistency.
ความถี่ในการอัพเดต:
monthly
ความยาวเสียงโดยเฉลี่ย:
53 minutes
สัมภาษณ์แขก
ภาษาอังกฤษ
สหรัฐอเมริกา
5 ตอน
ตั้งแต่ 11 กุมภาพันธ์ 2026
episodic
ตอนล่าสุด 🔗
In this episode, Andrew Porter and I sit down to talk about fatherhood - specifically what it's actually been like for Andrew in the nine months since his son Max arrived.
We talk about the lessons he wants to pass on, whether he'd want Max to follow him into rugby, the pressure kids can quietly in…
ตอนก่อนหน้านี้ 🔗
In this episode, we talk about pressure, setbacks, injury, performance, grief, and what happens behind the scenes during difficult periods in life.
Following a difficult run of injuries, Andrew reflects on returning to play in a high-pressure environment, the experience of stepping away from social…
We start this episode with something a lot of people will recognise at some point. Injury, and what to do when it shows up.
Andrew shares his experience of navigating training while dealing with an injury, and how his approach has shifted. Rather than stepping away completely or pushing through bl…
In this episode, Andrew openly and honestly shares his experience of living with an eating disorder.
We also reflect on childhood memories - comments about our bodies, weight, and how those moments can stay with you longer than you realise.
It’s an honest and important conversation.
If you are l…
In this first episode, Josh and Andrew sit down to talk about Andrew’s rugby career, performing under pressure, handling negative feedback, and the lessons that carry over into life and business.
They also share the story behind Three State - why it was created, why it didn’t need to be a gym for …
คุณดูทุกตอนในพอดแคสต์นี้แล้ว
ข้อสงวนสิทธิ์: พอดแคสต์และอาร์ตเวิร์คที่ฝังอยู่ในหน้านี้มาจาก Three State ซึ่งเป็นทรัพย์สินของเจ้าของและไม่มีส่วนเกี่ยวข้องหรือรับรองโดย Listen Notes, Inc.
เครื่องมือค้นหาพอดแคสต์
คุณสามารถใช้เว็บไซต์ของเราเพื่อค้นหาพอดแคสต์ของ3,829,590และตอนของ196,515,012ตามบุคคล สถานที่ หรือหัวข้อ
If I have seen further than others, it is by listening to podcasts and standing upon the shoulders of
giants.
‐ Isaac "Llamacorn" Newton
อ้างสิทธิ์ในพอดแคสต์นี้
Why to claim podcasts?
If you are a podcaster, the best way to manage your podcasts on Listen Notes is by claiming your Listen Notes
podcast pages.
It is a great, free way to engage the podcast community and increase the visibility of your podcasts.
After claiming your Listen Notes podcast pages, you will be able to:
✓
Manually refresh the RSS feed to sync up
✓
Get a verified badge (
✓
) alongside with your podcast name on Listen Notes
✓
Post โฆษณาย่อย for sponsorship,
guests, co-hosts,
cross-promotion...
✓
Respond to listener comments on Listen Notes
✓
Use speech-to-text techniques to transcribe your show and
edit transcripts
✓
Improve the presence of your podcasts, e.g., self-service
บทสัมภาษณ์ผู้จัดทำพอดแคสต์...
✓
If you share your Listen Notes page and at-mention @ListenNotes
on X (formerly Twitter),
บัญชี X อย่างเป็นทางการของเรา (เดิมคือ Twitter) will retweet to promote
your show to our followers.
Coming soon:
◯ Self-service promotion on Listen Notes
◯ Track your podcast stats on Listen
Notes, e.g., listens, page
views...
◯ Manage episodes
