เกี่ยวกับพอดแคสต์นี้ 🔗
🎙️ THE SOMATIC CEO
with Sarah Adele
You don’t need another nervous system hack.
And you’re not going to find more repackaged breathwork techniques here.
This is the space for what’s been missing
beneath the buzzwords, beyond the performance.
The real mind-body connection most systems skip over.
The foundation that makes everything else finally land.
The Somatic CEO is where you come to restore alignment, freedom, and flow —
in your body, your being and your business.
Join Somatic Educator and Business Mentor Sarah Adele
as she dismantles the tips, tricks, and templates
and brings you back to the clearest guide you have: your body.
No performance.
No prescriptive plans.
Just the kind of reconnection that changes how you move, how you lead,
and how you live.
ผู้จัด:
ความถี่ในการอัพเดต:
every 44 days
ความยาวเสียงโดยเฉลี่ย:
64 minutes
สัมภาษณ์แขก
มีสปอนเซอร์
ภาษาอังกฤษ
ออสเตรเลีย
64 ตอน
ตั้งแต่ 12 ธันวาคม 2021
episodic
ตอนล่าสุด 🔗
There’s a moment at the end of the year where everything feels like a jigsaw puzzle tipped onto the floor.
You can sense something new forming, but the picture isn’t clear yet. The instinct is to rush, to fix, to force clarity. But what if this season is asking something different of you?
In this c…
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ค้นหาตอนที่ผ่านมาของ The Somatic CEO with Sarah Adele
ตอนก่อนหน้านี้ 🔗
Ever had that moment where you know someone isn’t right for you… but your body is still all in?
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Most stories about perimenopause focus on struggle, symptoms and what needs fixing. My story is different. In this episode of The Somatic CEO, I share how I’m moving through perimenopause by listening to my body, trusting what it needs, and letting go of what no longer serves me.
Instead of battlin…
Every mum needs to listen to this episode. It’s a gentle but powerful reminder of the silent impact we have on our kids. Even when we think we’re doing everything right, even when we don’t realise they’re watching, even when we’re trying so hard to get it right.
In this conversation with Ashlee Tho…
Just thinking of Georgia Rhodes name makes me relax. We instantly connected at an Author's retreat early in 2024, with our philosophies around movement so beautifully aligned I just had to share her with you. This is another long, slow and deeply enjoyable episode, perfect for you to unwind wi…
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Year after year I would watch on during Christmas Party Season, the ONLY time I would feel the twinge of 'I wish I had that!' So this year, I've created Vanguard FOR US. Designed for ambitious women in business and soloprenerurs who've worked tirelessly, Vanguard is more than j…
I’ll never forget attending one of Bee's masterclasses and being completely blown away by how important the lymphatic system is to our overall well-being and how I was dry brushing all wrong. I knew I had to get Founder of Beetox and expert on all things lymphatic health, Bee, on the show to s…
I had the pleasure of meeting Jen at an Author's retreat, instantly I knew I had to interview her on the Podcast! Despite her doctorate degree, Jen describes herself as a laid back Byron girl, a rebel scientist, who empowers women to advocate for themselves to seek the medical support that is…
As a 47 year old woman it would be considered normal if I had back pain, a weak pelvic floor and a tense and tight body... but I don't have any of those things! It's not because I wake up at 5am and go to the gym, do Pilates or yoga every day - I don't. It's because I know these…
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ค้นหาตอนที่ผ่านมา
ค้นหาตอนที่ผ่านมาของ The Somatic CEO with Sarah Adele
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