เกี่ยวกับพอดแคสต์นี้ 🔗
The Hormone Solution is a top-ranked women's health podcast focused on perimenopause, menopause, hormone replacement therapy (HRT), weight gain, metabolism, thyroid health, and midlife transformation.
Hosted by Certified Hormone Specialist Karen Martel, this show helps women in their 40s and 50s understand what's really happening with their hormones — and what to do about it.
If you're struggling with perimenopause symptoms, menopause weight gain, estrogen dominance, low progesterone, testosterone decline, brain fog, poor sleep, thyroid dysfunction, or metabolic slowdown, this podcast breaks it down in a clear, practical, no-nonsense way.
Each episode features:
• Evidence-based hormone education
• Expert interviews
• Real-world HRT guidance
• Midlife weight loss strategies
• Thyroid and metabolic health insights
With over 2.5 million downloads and ranked in the Top 30 on iTunes, The Hormone Solution is trusted by women worldwide who want real answers about bioidentical hormones, menopause treatment options, and midlife health.
New episodes every Tuesday and Saturday.
Take the free hormone quiz at karenmartel.com
Shop Midlife Products and Solutions at midlifesolutions.org
Hosted by Certified Hormone Specialist Karen Martel, this show helps women in their 40s and 50s understand what's really happening with their hormones — and what to do about it.
If you're struggling with perimenopause symptoms, menopause weight gain, estrogen dominance, low progesterone, testosterone decline, brain fog, poor sleep, thyroid dysfunction, or metabolic slowdown, this podcast breaks it down in a clear, practical, no-nonsense way.
Each episode features:
• Evidence-based hormone education
• Expert interviews
• Real-world HRT guidance
• Midlife weight loss strategies
• Thyroid and metabolic health insights
With over 2.5 million downloads and ranked in the Top 30 on iTunes, The Hormone Solution is trusted by women worldwide who want real answers about bioidentical hormones, menopause treatment options, and midlife health.
New episodes every Tuesday and Saturday.
Take the free hormone quiz at karenmartel.com
Shop Midlife Products and Solutions at midlifesolutions.org
ผู้จัด:
ความถี่ในการอัพเดต:
semiweekly
ความยาวเสียงโดยเฉลี่ย:
57 minutes
สัมภาษณ์แขก
มีสปอนเซอร์
ภาษาอังกฤษ
สหรัฐอเมริกา
558 ตอน
ตั้งแต่ 11 ตุลาคม 2018
episodic
AUDIENCE OF THIS PODCAST 🔗
~93.86% of listeners are from United States.
🇺🇸
US
93.86%
🇫🇮
FI
1.08%
🇨🇦
CA
1.08%
🇸🇬
SG
1.08%
🇦🇪
AE
0.72%
🇺🇦
UA
0.36%
🇲🇽
MX
0.36%
🇲🇾
MY
0.36%
🇵🇹
PT
0.36%
🇨🇱
CL
0.36%
🇧🇷
BR
0.36%
Others
0.02%
* Data source: directly measured on Listen Notes. แบบเรียลไทม์
ตอนล่าสุด 🔗
We talk constantly about how much menopause awareness has grown.
But has menopause care actually caught up?
Recently, I met with a new family physician and was stunned by how little training she had received around hormone replacement therapy, despite being a young, intelligent, curious doctor wh…
ค้นหาตอนที่ผ่านมา
ค้นหาตอนที่ผ่านมาของ The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
ตอนก่อนหน้านี้ 🔗
Welcome to Quick Hits — where we bring you the most impactful moments from past episodes in under 15 minutes.
Today's clip comes from one of our most replayed conversations.
If you want the full episode, check the link in the description below.
Listen to the full episode here.
What does it take…
Peptides are everywhere right now.
Weight loss. Muscle. Recovery. Energy. Skin. Longevity. Suddenly everyone seems to have a "stack" they swear by.
But how do you know what is actually safe, what is experimental, where your peptides are really coming from, or whether the protocol you saw online m…
Welcome to Quick Hits — where we bring you the most impactful moments from past episodes in under 15 minutes.
Today's clip comes from one of our most replayed conversations.
If you want the full episode, check the link in the description below.
Listen to the full episode here.
Download on iTu…
Download my FREE Skin Care 101 Guide
I turned 50 this year, and I swear my face got the memo.
Suddenly I started noticing things I had not really paid attention to before: a little more sagging, broken capillaries, pigmentation, droopier eyelids, changes around my jawline, and that feeling of lo…
Have you ever noticed that when stress goes up, everything else seems to fall apart with it?
Your digestion gets worse. Your anxiety ramps up. You suddenly react to foods you used to tolerate. Your sleep goes sideways. Your migraines get worse. And for so many women, this seems to intensify right …
Welcome to Quick Hits — where we bring you the most impactful moments from past episodes in under 15 minutes.
Today's clip comes from one of our most replayed conversations.
If you want the full episode, check the link in the description below.
Listen to the full episode.
Listen to the full e…
DOWNLOAD YOUR FREE **The Estrogen Shortage Survival Guide for Women**
Can't get your usual estrogen patch? Don't panic. You have options!
In this free guide, hormone specialist Karen Martel breaks down the different estrogen delivery methods, including patches, creams, gels, oils, and injections…
Welcome to Quick Hits — where we bring you the most impactful moments from past episodes in under 15 minutes.
Today's clip comes from one of our most replayed conversations.
If you want the full episode, check the link in the description below.
Listen to the full episode here.
We talk constant…
Most women enter perimenopause thinking about hot flashes, weight gain, sleep, brain fog, and hormones.
Very few are told that this may also be one of the most important cardiovascular windows of their lives.
And that is a problem.
Heart disease remains the number one killer of women, yet women …
ข้อสงวนสิทธิ์: พอดแคสต์และอาร์ตเวิร์คที่ฝังอยู่ในหน้านี้มาจาก Karen Martel: Certified Hormone Specialist ซึ่งเป็นทรัพย์สินของเจ้าของและไม่มีส่วนเกี่ยวข้องหรือรับรองโดย Listen Notes, Inc.
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ค้นหาตอนที่ผ่านมา
ค้นหาตอนที่ผ่านมาของ The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
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