เกี่ยวกับพอดแคสต์นี้ 🔗

ผู้จัด:
ความถี่ในการอัพเดต:
biweekly
ความยาวเสียงโดยเฉลี่ย:
47 minutes
สัมภาษณ์แขก
ภาษาอังกฤษ
สหรัฐอเมริกา
39 ตอน
ตั้งแต่ 26 มีนาคม 2020
episodic

ตอนล่าสุด 🔗

In this episode, I sit down with Rorisang Mabogoane, a dynamic young professional who made the bold leap from strategy consulting into a managerial role in banking — all before turning 25. But her journey wasn’t without obstacles. From navigating ageism in corporate spaces to battling health challe…

ค้นหาตอนที่ผ่านมา

ค้นหาตอนที่ผ่านมาของ the breakthrough sessions

ตอนก่อนหน้านี้

In South Africa, 60% of youth are currently unemployed (as of April 2025, the recording of this episode). In this deeply personal episode, I sit down with Isabella Makhura, a bright young lawyer and social media voice of encouragement, who opens up about the silent battles so many face behind clos…
original air date: 25 September 2020 In this pulled-from-the-vault episode, I reflect on a word that’s been my anchor for over 13 years: Excelsior—Latin for "ever upward." It’s more than a motto; it’s a mindset. Inspired by The Silver Linings Playbook and its powerful reminder that “if you stay po…
original air date: 10 April 2020 Originally aired in 2020, this episode is close to my heart—and today, I’m bringing it back as a moment to pause, reflect, and appreciate the journey. Inspired by Arianna Huffington’s idea of “microsteps”—small, actionable habits that are too small to fail—this ep…
This week on the breakthrough sessions podcast, I sit down with the powerful and insightful Mbali Mzinyane—a woman whose story and voice shed light on some of the darkest corners of the modern workplace. In this episode, we open up about workplace bullying, navigating toxic work environments, and …
Who are you—really? Welcome to "the side conversations"—a space for raw, unfiltered reflections on the things that weigh heavy on my heart. These are the conversations that I can’t keep to myself— a deep dive into the lessons, struggles, and revelations from my own journey. In this solo episode, I…
Meet Mpumi K. Mbonane —a dynamic force who knows what it means to chase purpose, pivot when necessary, and fight relentlessly for her dreams. In this powerful conversation, we dive deep into the journey of career alignment, the courage it takes to start over, and the challenges that come with stepp…
After a long hiatus, the breakthrough sessions podcast is back—bigger, bolder, and ready for a rebirth. In this episode, I have my bestie Nsuku Mabundza join me as we dive into why I’ve been away, the lessons I learned during my time away, and what’s next. Plus, I introduce an exciting new co-host …

season 3 trailer: the rebirth series

the breakthrough sessions podcast returns with Season 3 - the rebirth series. Hosted by Refilwe Segoe, this season is dedicated to second chances, fresh starts, and the power of beginning again. This is more than just a comeback; it’s a testament to resilience, growth, and the breakthroughs that ma…
In the mid-season finale episode of the podcast, I had Emmanuel KS Bope on. Emmanuel is currently a third-year Wits Medical Student and the business owner of Q Fitness. He was born and raised in Johannesburg, South Africa within a Congolese household, which is why his home language is French. Howev…
ข้อสงวนสิทธิ์: พอดแคสต์และอาร์ตเวิร์คที่ฝังอยู่ในหน้านี้มาจาก Refilwe Segoe ซึ่งเป็นทรัพย์สินของเจ้าของและไม่มีส่วนเกี่ยวข้องหรือรับรองโดย Listen Notes, Inc.