เกี่ยวกับพอดแคสต์นี้ 🔗

ความถี่ในการอัพเดต:
weekly
ความยาวเสียงโดยเฉลี่ย:
33 minutes
ภาษาอังกฤษ
สหรัฐอเมริกา
27 ตอน
ตั้งแต่ 29 กรกฎาคม 2020
episodic

ตอนล่าสุด 🔗

Change the world, not your body

Molly Alliman on how healing your relationship with food opens up space for projects and fulfillment you never dreamed possible. Connect with Molly on Instagram: @balancebymolly

ค้นหาตอนที่ผ่านมา

ค้นหาตอนที่ผ่านมาของ The Activeist

ตอนก่อนหน้านี้

Choose your own adventure

A conversation with Vasu Sojitra, an athlete for The North Face who is the first on so many mountain tops, ski runs, and more. Connect with Vasu: @vasu_sojitra on Instagram

Fresh starts

Two stories about what we leave behind and what we bring with us when we start over. Featuring Scrutch @oregonic.yoga and Laura Williams @braveheartranch.

Put yourself out there

A conversation with Kanoa Greene about the labels she embraces, and how she blazes trails for representation. Connect with Kanoa on Instagram: @kanoagreene
A conversation with Jordan Marie Daniel, founder of Rising Hearts and advocate for indigenous peoples, on the intersections between moving your body and creating movements of people. Connect with Jordan: Instagram: @nativein_la Instagram: @rising_hearts https://www.jordanmariedaniel.com/

F*** you, 2020

A special episode featuring the whole team, with some choice words for 2020 ... and some plans for 2021.

Everything changed with Laura Williams

Connect with Laura:  https://www.facebook.com/laura25/ Join us for free yoga:  New Year's Day at 5:30pm PT / 8:30pm ET: https://www.flexandflow.org/newyearyoga 108 Sun Salutations on Saturday, January 2 at 9:30am PT / 12:30pm ET: https://www.flexandflow.org/108

Best gift ever

Stories from the community about the best gift they’ve ever received. Featuring:  De Bolton @faithfueledmom Adina Crawford @deanietheyogini Brittany Phillips @brittanyantoinette Zoe Graman @zoegraman Kanoa Greene @kanoagreene Nic Randall @yoga.by.nic Ruby LaBrusciano-Carri…

Cookies are medicine

Rethinking rituals and finding magic in unexpected places with Zoe Graman. Connect with Zoe on IG: @zoegraman

It's better together

A conversation with HIIT & Flow master trainer Nicci Randall about commanding a room,  trusting your intuition, and finding connection. Connect with Nic on Instagram: @yoga.by.nic Join us for a free HIIT & Flow class: http://flexandflow.org/freehiit Use code PODCAST to save 20% on t…
ข้อสงวนสิทธิ์: พอดแคสต์และอาร์ตเวิร์คที่ฝังอยู่ในหน้านี้มาจาก Flex & Flow ซึ่งเป็นทรัพย์สินของเจ้าของและไม่มีส่วนเกี่ยวข้องหรือรับรองโดย Listen Notes, Inc.