เกี่ยวกับพอดแคสต์นี้ 🔗
You've done a lot of inner work. You think deeply. And still, sometimes you feel stuck. Stay. is an invitation to slow down, breathe, and practice staying with yourself. Through conversations, meditations, breathwork, and reflection, this is a space to feel seen, reconnect with your body, and remember you don't have to navigate it all alone.
ผู้จัด:
ความถี่ในการอัพเดต:
every 11 days
ความยาวเสียงโดยเฉลี่ย:
18 minutes
ภาษาอังกฤษ
สหรัฐอเมริกา
31 ตอน
ตั้งแต่ 24 ตุลาคม 2023
episodic
ตอนล่าสุด 🔗
This 10-minute mirror meditation invites you to meet yourself as you would a best friend—with softness, curiosity, and compassion. Together, we slow down, check in, and gently explore how we’re feeling—physically, emotionally, and mentally. Through a short body scan and intentional reflection, you’…
ตอนก่อนหน้านี้ 🔗
In this gentle 10-minute mirror meditation from The Self-Love Sanctuary, we pause to connect deeply with ourselves—eye to eye, heart to heart. Guided with compassion and presence, this meditation invites you to sit with your reflection and meet the inner critic not with judgment, but with understan…
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🌟 Struggles and set…
Hello beautiful humans, welcome to another heartwarming episode of Self Love Sanctuary's Mindful Moment. In today's episode, "When You Feel Not Enough," we journey together into a space of profound self-compassion and acceptance.
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Let's embark on a journey of self-love and compassion, where you'l…
Hello, beautiful humans! 🌿✨ Join me, Rayvin Rey, for a transformative 'Mindful Moment' on 'The Self-Love Sanctuary.' In this 10-minute meditation, we're diving deep into the liberating act of giving yourself permission.
As you settle in, let's explore the notion of seeking external validation vers…
Hey, beautiful humans! 🌟 Join me, Rayvin Rey, in a 'Mindful Moment' on 'The Self-Love Sanctuary.' Inspired by the quote "The things that help the most are often the hardest to do," we're diving into the power of embracing the challenging aspects of life.
In this 10-minute meditation, we'…
Hello, beautiful humans! 🌿✨ Join me, Rayvin Rey, in a soulful 'Mindful Moment' on 'The Self-Love Sanctuary.' Inspired by the quote "Only Speak when it improves the silence," we're diving deep into self-reflection.
I'll kick things off by sharing my resistance to these words, as I initial…
ข้อสงวนสิทธิ์: พอดแคสต์และอาร์ตเวิร์คที่ฝังอยู่ในหน้านี้มาจาก Rayvin Rey ซึ่งเป็นทรัพย์สินของเจ้าของและไม่มีส่วนเกี่ยวข้องหรือรับรองโดย Listen Notes, Inc.
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การลงทุนในความรู้ให้ผลตอบแทนดีที่สุด ฉันจึงฟังพอดแคสต์
‐ Benjamin "Llamacorn" Franklin
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