เกี่ยวกับพอดแคสต์นี้ 🔗
Start With Small Steps is a practical, thoughtful podcast about making meaningful progress in everyday life—without overwhelm. Each episode breaks big ideas into small, manageable steps you can actually use, whether you’re working on habits, health, productivity, faith, or personal growth.
Instead of chasing quick fixes or perfect systems, this podcast focuses on steady change, reflection, and realistic action. You’ll hear clear explanations, relatable examples, and simple frameworks designed to help you think better, choose wisely, and keep moving forward—even when life feels complicated or slow.
Start With Small Steps is for anyone who wants growth that fits real life: small actions, honest reflection, and progress that lasts.
Instead of chasing quick fixes or perfect systems, this podcast focuses on steady change, reflection, and realistic action. You’ll hear clear explanations, relatable examples, and simple frameworks designed to help you think better, choose wisely, and keep moving forward—even when life feels complicated or slow.
Start With Small Steps is for anyone who wants growth that fits real life: small actions, honest reflection, and progress that lasts.
ผู้จัด:
ความถี่ในการอัพเดต:
weekly
ความยาวเสียงโดยเฉลี่ย:
20 minutes
ภาษาอังกฤษ
สหรัฐอเมริกา
307 ตอน
ตั้งแต่ 9 กันยายน 2020
episodic
ตอนล่าสุด 🔗
Change the World by Changing Your WorldStart with Small Steps
Big problems can leave us feeling powerless. But changing the world can begin by changing the small corner of it we touch every day. Explore influence without authority, the starfish story, and practical ways to make a difference at wor…
ตอนก่อนหน้านี้ 🔗
Be What You Seem | The Freedom of Being Yourself
There is something freeing about not having to remember who you pretended to be yesterday. This episode explores the exhausting work of managing different versions of ourselves, and why authenticity does not require blurting out every thought or tel…
We can often choose a little discomfort now or face a larger problem later. I explore what it means to choose your hard without pretending we can control everything that happens to us. Small actions in health, work, money, relationships, and home maintenance can help preserve future choices.
Avoid…
I spent a long time feeling as though everyone else had been handed instructions that I somehow missed. One of the first times that changed was when people told me I would not survive college and I decided to figure out how to get there anyway. That shift, from asking what I was missing to asking w…
Right out of college, I applied for a job I clearly wasn't qualified for. It required a master's degree. I didn't have one. I applied anyway, made it through four or five rounds of interviews, and nearly got it. A parent probably would have told me not to bother. I didn't have that voice, and it tu…
If you grew up with a gap, you know the moment: everyone else in the room already knows what to do, and you don't. No one ever sat you down and taught it to you, it just never got handed over. In this episode of the Gaps We Grew Up With series, I walk through the three tools I've used across my lif…
# The Calibration Friend Do you ever feel like you had to figure out everything alone? I did, and I built this whole podcast out of that feeling, one library book at a time. This episode kicks off a new series about the people who quietly filled in the gaps I didn't even know I had. **Where This Po…
Last episode we named the gaps, the things nobody ever taught you. This one is about what happens after you notice a gap: the shame loop that convinces you to stop asking, and why curiosity, not confidence, is actually the way out. IT STARTS WITH EMBARRASSMENT, NOT A FLAW Not knowing something ever…
I still remember not knowing how often you were supposed to wash your gym clothes, and genuinely believing I was the only kid in the building who didn't know. That gap, and a dozen others like it, is what kicks off this new series.
The Gym Clothes Problem
Some gaps in knowledge aren't about intelli…
I had this fantasy as a kid of a machine you could strap your arms into that would just do your bicep curls for you while you took a nap and still got fit. Obviously that’s ridiculous. But I realized recently I’d been making the exact same mistake in other parts of my life, just less obviously. Thi…
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