Listen Score
LS 26
Global Rank
TOP 10%

เกี่ยวกับพอดแคสต์นี้ 🔗

ความถี่ในการอัพเดต:
every 35 days
ความยาวเสียงโดยเฉลี่ย:
25 minutes
สัมภาษณ์แขก
ภาษาอังกฤษ
สหรัฐอเมริกา
192 ตอน
ตั้งแต่ 18 กันยายน 2013
episodic

ตอนล่าสุด 🔗

Gen Z now reports higher rates of loneliness than any other generation, and parents are more worried than ever about social media. So what actually protects young people: screen time limits, phone-free schools, or something else? The answer may be one we’ve known about for decades: secure attachmen…

ค้นหาตอนที่ผ่านมา

ค้นหาตอนที่ผ่านมาของ Shrinking It Down: Mental Health Made Simple

ตอนก่อนหน้านี้

Why does back to school feel so different this year? In this episode of Shrinking it Down: Mental Health Made Simple, Gene and Khadijah take on five worries shaping the 2026 school year: classmates missing amid immigration enforcement, the Meta–Instagram settlement and proposed limits on kids' soci…
In this episode of Shrinking it Down: Mental Health Made Simple, Gene and Khadijah take a hard look at cyberbullying — how it differs from the schoolyard bullying of decades past, why it's harder to escape, and which kids face the highest risk. They walk through the Clay Center's three W's: wh…

Parent and Caregiver Support of LGBTQ+ Youth

In this Pride Month episode of Shrinking it Down: Mental Health Made Simple, Gene and Khadijah are joined by Dr. Alex Keuroghlian for a wide-ranging, candid conversation about supporting LGBTQ+ youth. As Chair of the Department of Psychiatry at MaineHealth and former founding director of the MGH Ps…
How can parents, mentors, and communities help young Black men feel safe, seen, and supported in today’s world? In this powerful episode of Shrinking it Down: Mental Health Made Simple, Gene and Khadijah are joined by Dr. Nadia Ward for an important conversation about the mental health and well-bei…

ADHD Stimulant Medication Shortage

ADHD stimulant medication shortages are affecting more people than ever. In this episode of, Shrinking it Down: Mental Health Made Simple, Gene and Khadijah take a closer look at the ongoing shortage of ADHD stimulant medications and the real impact it is having on children and adults. Joined by Dr…
When the world feels uncertain and headlines hit close to home, how can parents help their children feel safe? In this episode, of Shrinking it Down: Mental Health Made Simple, Gene and Khadijah explore how families can support children during times of political conflict, such as the current War in…

Teen Romance in the Digital Era

In this Valetine's Day special of Shrinking it Down, Gene and Khadijah explore how teen romance is being reshaped in the digital age. From texting and social media to AI chatbots, they unpack the ways technology is transforming how teens connect, communicate, and even break up. While some onli…
In this special episode of Shrinking it Down: Mental Health Made Simple, Gene and Khadijah explore how parents can talk openly with children about a sibling’s anxiety. Joined by co-founder of InStride Health, Dr. Kat Boger, they discuss age-appropriate explanations, reducing stigma, supporting sibl…
Thanksgiving is approaching fast; a time of gratitude, reflection, and gathering. But this year feels different. With fear, anger, and uncertainty dominating our world, it’s hard to ask: How are we supposed to give thanks right now?   In this holiday episode of Shrinking it Down: Mental Health…
ข้อสงวนสิทธิ์: พอดแคสต์และอาร์ตเวิร์คที่ฝังอยู่ในหน้านี้มาจาก Gene Beresin, MD, MA and Khadijah Booth Watkins, MD, MPH ซึ่งเป็นทรัพย์สินของเจ้าของและไม่มีส่วนเกี่ยวข้องหรือรับรองโดย Listen Notes, Inc.