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Welcome to the Optimization Academy Podcast! Here I will be interviewing some of my favorite innovators in the health care industry and beyond. We will be sharing tips and information on how to become the most powerful version of yourself using naturopathic and integrative medicine, fitness, nutrition, and more. Together we will give you the tools to be informed and empowered!
Dr. Greg Jones is Naturopathic Physician, Navy Vet, Reformed Engineer, and Grumpy Dog Dad. His mission in medicine is to shift the conversation away from "sick" care to true healthiness and wellness.
Dr. Greg Jones is Naturopathic Physician, Navy Vet, Reformed Engineer, and Grumpy Dog Dad. His mission in medicine is to shift the conversation away from "sick" care to true healthiness and wellness.
ผู้จัด:
ความถี่ในการอัพเดต:
every 9 days
ความยาวเสียงโดยเฉลี่ย:
41 minutes
สัมภาษณ์แขก
ภาษาอังกฤษ
สหรัฐอเมริกา
113 ตอน
ตั้งแต่ 22 ตุลาคม 2020
episodic
ตอนล่าสุด 🔗
Sleep optimization is one of the most important foundations for energy, focus, recovery, brain health, and long-term wellness. In this episode, Dr. Greg Jones talks with Dr. Angela Holliday-Bell, a board-certified physician and certified sleep specialist, about what actually works for improving sle…
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ค้นหาตอนที่ผ่านมาของ Optimization Academy with Dr. Greg Jones
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Functional Diagnostic Nutrition helps explain why your lab results may look “normal” even when you still struggle with fatigue, poor sleep, digestive issues, hormone imbalances, inflammation, or poor metabolic health.
In this episode, Dr. Greg Jones talks with Jennifer Woodward, MS, FDN-P, about ho…
The gut-brain axis plays a major role in mood, brain fog, inflammation, digestion, metabolism, and long-term health. In this episode, Dr. Greg Jones sits down with naturopathic physician Dr. Jennifer Stagg to explain the gut-brain connection, why the microbiome matters, and how gut health can influ…
Learn how peptides can support muscle growth, recovery, and performance without the risks of anabolic steroids. This video explains sarcopenia, the role of growth hormone–supporting peptides like CJC-1295, Ipamorelin, BPC-157, and PEG-MGF, and how to stack them safely for longevity and lean mass. D…
Recurring injuries are often not just about bad luck, poor form, or one wrong movement. In this episode, Dr. Greg Jones sits down with Dr. Stefi Cohen, Doctor of Physical Therapy, strength coach, entrepreneur, and world-record powerlifter, to explain why injuries keep coming back and how training l…
Semax is a neuroprotective peptide studied for memory, focus, learning, and mental performance without the jitteriness of stimulants. In this video, Dr. Greg Jones explains how Semax increases BDNF, supports neuroplasticity, influences dopamine and serotonin, and why it has been used clinically for…
Orforglipron is a new oral GLP-1 medication for weight loss, and many patients are asking how it compares to injectable options like Ozempic, Wegovy, and Zepbound. In this episode, Dr. Greg Jones is joined by Dr. Kris Wusterhausen to explain what orforglipron is, how it works, and where it may fit …
AI in medicine is rapidly changing how doctors analyze symptoms, review lab results, evaluate research, and make clinical decisions. In this episode, Dr. Greg Jones sits down with Dr. Jeffrey Wiegers, a board-certified anesthesiologist and interventional pain specialist at BioReset Medical, to disc…
Gut health plays a major role in chronic disease, inflammation, metabolism, and healthy aging. In this episode, Dr. Greg Jones explores how the gut microbiome influences whole-body health, why SIBO can cause widespread dysfunction, and how modern lifestyles may contribute to metabolic decline and m…
In this video, I explain what AMPK is and its central role in metabolism and aging. Discover how AMPK activation can lead to significant fat loss and improved metabolic function. We also explore the extensive AMPK benefits, including enhanced cellular respiration and reduced oxidative stress, offer…
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