เกี่ยวกับพอดแคสต์นี้ 🔗
This is a podcast offering free guided mindfulness meditation and wisdom teachings
ผู้จัด:
ความถี่ในการอัพเดต:
every 47 days
ความยาวเสียงโดยเฉลี่ย:
14 minutes
ภาษาอังกฤษ
สหรัฐอเมริกา
91 ตอน
ตั้งแต่ 11 มิถุนายน 2020
episodic
AUDIENCE OF THIS PODCAST 🔗
~56.74% of listeners are from United States.
🇺🇸
US
56.74%
🇩🇪
DE
13.06%
🇳🇱
NL
8.70%
🇬🇧
GB
5.33%
🇮🇳
IN
2.94%
🇦🇺
AU
1.82%
🇨🇦
CA
1.68%
🇫🇷
FR
1.40%
🇬🇷
GR
0.98%
🇮🇹
IT
0.70%
🇪🇸
ES
0.56%
🇧🇪
BE
0.56%
🇱🇻
LV
0.42%
🇷🇴
RO
0.42%
🇯🇵
JP
0.28%
🇵🇱
PL
0.28%
🇷🇸
RS
0.28%
🇸🇪
SE
0.28%
🇵🇹
PT
0.28%
🇲🇽
MX
0.28%
🇵🇭
PH
0.28%
🇵🇪
PE
0.28%
🇰🇿
KZ
0.28%
🇿🇼
ZW
0.28%
🇳🇴
NO
0.14%
🇧🇷
BR
0.14%
🇲🇰
MK
0.14%
🇮🇩
ID
0.14%
🇨🇾
CY
0.14%
🇸🇬
SG
0.14%
🇮🇱
IL
0.14%
🇵🇰
PK
0.14%
🇧🇬
BG
0.14%
🇨🇿
CZ
0.14%
🇹🇿
TZ
0.14%
🇨🇴
CO
0.14%
🇸🇰
SK
0.14%
Others
0.07%
* Data source: directly measured on Listen Notes. แบบเรียลไทม์
ตอนล่าสุด 🔗
In this episode we look at noise and how to overcome it as a distraction when meditating.
We can't always find perfect conditions to meditate in, so it's really important that we learn how to meditate in all circumstances.
As you have probably noticed, I don't post here as much as I should. To…
ตอนก่อนหน้านี้ 🔗
When autumn comes, the trees do not fight to keep their leaves. They do not cling. They let go, releasing each leaf with quiet acceptance, knowing that this is not the end—just another part of the cycle.
We, too, must learn to let go. Let go of old versions of ourselves. Let go of past hurts. Let …
Trees care for each other. If a tree is sick, its neighbours share nutrients to help it recover. They are not separate; they survive together."
The Hidden Life of Trees:
Beneath our feet, trees are whispering to each other. Through their roots, they pass sugars and nutrients, sending help to the…
"A tree can be only as strong as the forest that surrounds it."Quote from The Hidden Life of Trees:
I grew up in Nottinghamshire England, only a few miles away from the famous Sherwood Forest. I remember playing as a child in and around the major oak, a tree that legend has it was the hideout of R…
Here I am offering a three day audio course I created for Insight Timer, in which we meditate on lessons learned from the trees.
You will find the audio introduction in this post. The days of the course will follow.
Welcome to Roots Of Life, a journey into the quiet, ancient wisdom of trees.
Bud…
Here is a practice on self compassion.
You can find much more of my work here on my insight timer profile
Or here on my Substack Newsletter
In this episode I lead you through a mindful journalling meditation, it is designed to draw the deepest wisdom from your life.
Follow me on Substack for much more on mindfulness practice.
#journalling #journaling #mindfulness
This week I talk about self acceptance and offer a guided meditation to help you to come to peace with yourself and your situation.
To Follow me on Insight Timer Click Here
To make a one off donation to support the podcast click here
#meditation #mindfulness #SELFacceptance #selflove
This episode explains my current situation and offers a short guided meditation.
To Follow me on Insight Timer Click Here
To make a one off donation to support the podcast click here
#meditation #mindfulness
I'm not very active here these days. Sadly, financial support has dwindled and I'm back to supporting the majority of these podcast fees by myself. I will continue to pay for hosting because there's over ten years work here, I don't want to just throw that away. I have over the years received hundr…
ข้อสงวนสิทธิ์: พอดแคสต์และอาร์ตเวิร์คที่ฝังอยู่ในหน้านี้มาจาก Chris Manning ซึ่งเป็นทรัพย์สินของเจ้าของและไม่มีส่วนเกี่ยวข้องหรือรับรองโดย Listen Notes, Inc.
เครื่องมือค้นหาพอดแคสต์
คุณสามารถใช้เว็บไซต์ของเราเพื่อค้นหาพอดแคสต์ของ3,825,434และตอนของ195,918,212ตามบุคคล สถานที่ หรือหัวข้อ
I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
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