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Do you want to know the root cause of chronic health issues today? Join holistic practitioner and mother of 3, Noura as we dive into the world of gut health. From Eczema and allergies to SIBO and IBS, it all starts with the microbiome.
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every 27 days
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14 minutes
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สหรัฐอเมริกา
51 ตอน
ตั้งแต่ 17 สิงหาคม 2024
episodic
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What’s “immune tolerance” and why does it matter?
In this episode we’re looking at what immune tolerance is and why the microbiome is like the “overseeing committee” of the immune system. A balanced immune response goes right back to a balanced microbiome.
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Tune in to hear about the 3 parts of gut dysbiosis and why it matters. Discover how to spot the signs.
Follow Noura on IG/Tik Tok @themicrobiomemama
STUDIES:
1. Leaky gut: https://www.researchgate.net/figure/LCMV-Cl13-persists-in-small-intestinal-mesenchymal-and-hematopoietic-bu…
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In this episode we talk about the top 10 triggers of Eczema and how each of those triggers is linked to gut health.
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If you’re struggling with infertility and you want to do a deep dive into your gut health, DM me the word “FERTILITY” on IG.
IG: @themicrobiomemama
Tik Tok: @themicrobiomemama
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In this episode we’re talking about the gut - skin axis, what it is and why it is the single most important aspect of skin health.
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Study mentioned (Cornell University): https://www.researchgate.net/publication/8484069_Antio…
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In this episode we’re discussing why most gut health diet protocols are elimination-based, what that means, why it’s not sustainable and what you need for a healthy gut microbiome.
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In this episode we’re talking about how your Gut Microbiome acts like a built-in detox system - breaking down toxins, supporting your liver, kidneys, lungs and skin and keeping your body in balance.
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In this episode we’re talking about why social media groups and threads aren’t the best places to find health advice that is backed by research, what happened to my son after I discovered what I was missing and why finding evidence-based information is so important for your health …
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Follow Noura on IG and Tik Tok @motheringlittleones
Studies mentioned:
1. https://pubmed.ncbi.nlm.nih.gov/29316223/
2. https://pubmed.ncbi.nlm.nih.gov/24806217/
3. https://pubmed.ncbi.nlm.nih.gov/30776138/
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Join our community FB Group here: https://www.facebook.com/groups/473260308136466/
Follow Noura on Tik Tok and IG @motheringlittleones
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