เกี่ยวกับพอดแคสต์นี้ 🔗
Meet Mental Note – a podcast highlighting both the work and the beauty of mental health recovery. Stories will span a variety of mental illness struggles from eating disorders to depression, OCD and Bipolar. We will introduce you to relatable personalities, and dive deep into how they choose health amidst daunting illnesses. At the end of it all, we will provide hope that recovery is possible—and worth it.
ผู้จัด:
ความถี่ในการอัพเดต:
monthly
ความยาวเสียงโดยเฉลี่ย:
32 minutes
สัมภาษณ์แขก
มีสปอนเซอร์
ภาษาอังกฤษ
สหรัฐอเมริกา
102 ตอน
ตั้งแต่ 27 เมษายน 2017
episodic
ในพอดแคสต์นี้ 🔗
ตอนล่าสุด 🔗
When does everyday stress, worry, or sadness become something more? In this episode of Mental Note, Ellie Pike talks with psychiatrist Dr. Matt Pierson about the ways mood and anxiety disorders can show up in ways we don't always recognize, and when it may be time to seek help.
They explore the ph…
ตอนก่อนหน้านี้ 🔗
What if disordered eating is more than a behavior?
What if symptoms are actually stories in disguise and learning to listen to them could change everything?
In this thought-provoking conversation, depth psychologist and Eating in the Light of the Moon author Dr. Anita Johnston explores the deeper…
Middle school teacher and content creator Jay Salazar joins for a candid conversation about living with ADHD, anxiety, and eating disorders — and what changed after receiving a late ADHD diagnosis in adulthood. Jay opens up about growing up with rigid, all-or-nothing thinking, relying on spite as m…
What does eating disorder recovery really look like? And why is it so often misunderstood? In this episode we sit down with Juju Parzyck, body image coach and the creator behind @fitfatandallthat on Instagram, to explore the realities of non-linear recovery and body image healing.
Juju shares how…
What does it really mean to support a partner with an eating disorder? Does it require becoming the food police? What about the caregiver's needs?
Psychologist and author, Dr. Dana Harron sits down with us to examine the unique challenges faced by partners and spouses when caring for someone throu…
In this episode of Mental Note Podcast, Ellie Pike sits down with Harper Reed—eating disorder survivor and recovery coach—for an honest conversation about eating disorder recovery, grief, anxiety, and what it really takes to rebuild your life after feeling stuck. Harper shares how years of cycling …
Is exercise really as good as antidepressants—or is that headline missing the bigger picture? In this episode of Mental Note, we sit down with registered dietitian and eating disorder specialist Adee Levinstein to unpack the complex relationship between exercise and mental health. Together, we expl…
Say It Brave On Campus, Episode 3
What if eating disorders aren't simply individual illnesses, but rational responses to disordered systems? In the third and final episode of our college-focused miniseries, Shannon Kopp speaks with Sophie Szew - mental health justice advocate, master's student at …
Say It Brave On Campus, Episode 2
In part two of our mini-series, Shannon Kopp sits down with neuroscientist and data analyst, Sam Funderburk, to talk about high-functioning depression, male mental health stigma, and the quiet pressure to keep pushing toward the next milestone.
Sam shares his ex…
Say It Brave On Campus, Episode 1
We chose to honor this year's National Eating Disorders Awareness Week by trying something new - our first ever mini-series. The topic? Real stories from the intersection of college life, mental health, and eating disorders. So, for the next few days you'll see th…
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