เกี่ยวกับพอดแคสต์นี้ 🔗
If you're a working mom juggling mom life, work life, fill in the blank life, this podcast is for you. Join host and working mom of four, Marisa Lonic, each week as she provides a mix of tips, motivation, and fun. Alongside variety of incredible guests, Marisa tackles topics like overwhelm, mom guilt, exhaustion, and swaps them out for big dreams, belly laughs, and productivity tips that actually fit into your busy AF mom life. We'll help you slay the day as a working mom, whether that means setting and achieving big goals you have for yourself or just making it through the next few hours of the season you're in. Get ready to be inspired, get ready to laugh, and most of all, get ready to work it with the Mama Work It Podcast.
ผู้จัด:
ความถี่ในการอัพเดต:
weekly
ความยาวเสียงโดยเฉลี่ย:
34 minutes
สัมภาษณ์แขก
ภาษาอังกฤษ
สหรัฐอเมริกา
236 ตอน
ตั้งแต่ 18 มกราคม 2021
episodic
เนื้อหาที่โจ่งแจ้ง
ตอนล่าสุด 🔗
After nearly eight years of Mama Work It, five years of the podcast, and over 230 episodes, Marisa's pressing pause.
But this isn't a goodbye.
In this deeply personal solo episode, Marisa shares what she's been reflecting on over the past year—and why she knows it's time for a different chapter.
…
ตอนก่อนหน้านี้ 🔗
What does self-care actually look like when you're juggling work, motherhood, relationships, and everything in between?
In this encore episode of Mama Work It, Marisa sits down with Leslie Forde, founder and CEO of Mom's Hierarchy of Needs, to discuss self-care, burnout prevention, and the realiti…
In this encore episode of Mama Work It, Marisa revisits one of the podcast's most impactful conversations with Dr. Ritu Saluja Sharma about the powerful connection between sleep, stress, hormones, and overall health.
For working moms, sleep deprivation and chronic stress often become a way of life…
Returning to work after maternity leave can feel overwhelming, emotional, and filled with uncertainty.
In this encore episode of Mama Work It, Marisa revisits her conversation with Lori Mihalich-Levin, founder of Mindful Return and author of Back to Work After Baby. Lori shares practical strategie…
Do you ever feel like you're one mistake away from being "found out"?
You're not alone.
In this encore episode of Mama Work It, Marisa revisits her conversation with Lauren Smit about overcoming imposter syndrome and building confidence as a working mom.
Lauren specializes in helping women ident…
What happens when two high school best friends become moms of seven kids combined?
You get a long list of parenting tactics that sound completely ridiculous—but somehow work.
In this laugh-out-loud episode of Mama Work It, host Marisa
Lonic is joined by her longtime friend Mia Fitzharris, a forme…
Summer can be one of the most joyful — and most overwhelming
— seasons for working moms.
In this episode of the Mama Work It podcast, Marisa Lonic
shares how to plan, manage, and actually enjoy summer while balancing career responsibilities and kids out of school.
From childcare logistics and wor…
What does it really take to show up with confidence—especially as a mom balancing career, identity, and visibility?
In this episode of Mama Work It, Marisa sits down with media expert and former TV news anchor Lauren Petrowski to talk about confidence, communication, and learning to own your voic…
Parenting today includes a challenge no generation has faced before: protecting kids online.
This week on Mama Work It, Marisa sits down with internet safety expert Fareedah Shaheed, aka CyberFareedah, to discuss how parents can keep children safer online—from predators and social media risks to u…
In this 42nd birthday episode of the Mama Work It podcast, host Marisa Lonic shares 42 powerful, practical, and personal lessons she’s learned as a working mom.
From navigating career pivots and setting boundaries to surviving burnout and redefining success, these working mom tips are designed to …
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‐ Isaac "Llamacorn" Newton
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