เกี่ยวกับพอดแคสต์นี้ 🔗
Live Optimized is a weekly wellness podcast with Jason and Priscilla Hetrick. Each Monday, they break down one topic in plain language: nutrition, supplements, fitness, sleep, recovery and everyday habits. You'll learn what it is, what to ask, and how to have more informed conversations with your own healthcare provider. Made for busy people who want practical education, not jargon. New episodes every Monday. Learn more at simplyyoumed.com
ความถี่ในการอัพเดต:
weekly
ความยาวเสียงโดยเฉลี่ย:
23 minutes
ภาษาอังกฤษ
สหรัฐอเมริกา
22 ตอน
ตั้งแต่ 6 กรกฎาคม 2026
episodic
ในพอดแคสต์นี้ 🔗
ตอนล่าสุด 🔗
Are you struggling with fatigue, stubborn weight gain, poor sleep, or changes in how you feel as you get older?
Your hormones may be part of the picture!
This week on Live Optimized, Jason and Priscilla discuss estrogen, progesterone, testosterone, perimenopause, menopause, and hormone replacement …
ตอนก่อนหน้านี้ 🔗
Is inflammation always bad? Not necessarily!
Your body actually needs inflammation to heal and protect itself. But when inflammation becomes chronic, it can affect your long-term health.
This week on Live Optimized, Jason and Priscilla discuss the connection between inflammation, hormones, insulin …
Gut health is about more than bloating and digestion!
This week on Live Optimized, Jason and Priscilla explore the nutrients, supplements, and emerging therapies associated with digestive wellness.
We’re talking about L-glutamine, probiotics, Metamucil, BPC-157, KPV, IV hydration, and the relations…
Can you have insulin resistance without having diabetes? Absolutely!
Join Jason and Priscilla on Live Optimized as they break down insulin resistance in simple, everyday language.
Learn how insulin and blood sugar work, why fasting glucose, A1C, and sometimes fasting insulin testing matter, and how…
Could magnesium be playing a bigger role in your health than you realize?
Join Jason and Priscilla as they break down this essential mineral and its connection to sleep, stress, energy, muscle function, heart health, and longevity.
Discover the differences between magnesium supplements, how magnesi…
What if one simple compound could support your body’s master antioxidant, immune health, respiratory system, liver, and even brain health? In this episode of Live Optimized, Jason and Priscilla break down NAC—what it is, how it helps your body make glutathione, oral vs. IV NAC, bioavailability, pot…
Feeling like your energy and recovery aren’t what they used to be? Your mitochondria may be part of the conversation. ⚡
Jason and Priscilla break down CoQ10—the naturally occurring coenzyme involved in ATP production, mitochondrial function, antioxidant defense, heart health, exercise recovery, hea…
Feeling tired, sluggish, or like your energy just isn’t what it used to be? B vitamins play a major role in how your body turns food into usable energy—but B-complex is about much more than just B12. Jason and Priscilla break down Olympia’s Vita-Complex, including B1, B2, B3, B5, and B6, and explai…
Amino acids aren’t just for athletes. In this episode of Live Optimized, Jason and Priscilla break down arginine, L-carnitine, lysine, and proline and how they support energy metabolism, circulation, collagen production, tissue repair, and muscle recovery. We also explore why amino-acid and protein…
What if one antioxidant could support your mitochondria, blood sugar, nerve health, and your body’s own antioxidant defenses? In this episode of Live Optimized, Jason and Priscilla break down alpha-lipoic acid (ALA)—what it is, how it works, and why it’s gaining attention for metabolic health, insu…
ข้อสงวนสิทธิ์: พอดแคสต์และอาร์ตเวิร์คที่ฝังอยู่ในหน้านี้มาจาก Live Optimized with Jason and Priscilla Hetrick ซึ่งเป็นทรัพย์สินของเจ้าของและไม่มีส่วนเกี่ยวข้องหรือรับรองโดย Listen Notes, Inc.
เครื่องมือค้นหาพอดแคสต์
คุณสามารถใช้เว็บไซต์ของเราเพื่อค้นหาพอดแคสต์ของ3,834,224และตอนของ197,217,619ตามบุคคล สถานที่ หรือหัวข้อ
I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
อ้างสิทธิ์ในพอดแคสต์นี้
Why to claim podcasts?
If you are a podcaster, the best way to manage your podcasts on Listen Notes is by claiming your Listen Notes
podcast pages.
It is a great, free way to engage the podcast community and increase the visibility of your podcasts.
After claiming your Listen Notes podcast pages, you will be able to:
✓
Manually refresh the RSS feed to sync up
✓
Get a verified badge (
✓
) alongside with your podcast name on Listen Notes
✓
Post โฆษณาย่อย for sponsorship,
guests, co-hosts,
cross-promotion...
✓
Respond to listener comments on Listen Notes
✓
Use speech-to-text techniques to transcribe your show and
edit transcripts
✓
Improve the presence of your podcasts, e.g., self-service
บทสัมภาษณ์ผู้จัดทำพอดแคสต์...
✓
If you share your Listen Notes page and at-mention @ListenNotes
on X (formerly Twitter),
บัญชี X อย่างเป็นทางการของเรา (เดิมคือ Twitter) will retweet to promote
your show to our followers.
Coming soon:
◯ Self-service promotion on Listen Notes
◯ Track your podcast stats on Listen
Notes, e.g., listens, page
views...
◯ Manage episodes
