เกี่ยวกับพอดแคสต์นี้ 🔗
You can be successful, resilient, and high-functioning... and still be struggling.
Let's Get Mental host Ligaya Lange draws on her experience as a former Fox and Disney executive, workplace mental health coach, and strategic advisor, to explore the realities of mental health, workplace wellbeing, leadership, relationships, motherhood, and life's biggest transitions.
Through honest conversations, expert insights, and lived experiences, Let’s Get Mental helps listeners navigate challenges, build resilience, and thrive both personally and professionally.
Let's Get Mental host Ligaya Lange draws on her experience as a former Fox and Disney executive, workplace mental health coach, and strategic advisor, to explore the realities of mental health, workplace wellbeing, leadership, relationships, motherhood, and life's biggest transitions.
Through honest conversations, expert insights, and lived experiences, Let’s Get Mental helps listeners navigate challenges, build resilience, and thrive both personally and professionally.
ผู้จัด:
ความถี่ในการอัพเดต:
every 43 days
ความยาวเสียงโดยเฉลี่ย:
46 minutes
สัมภาษณ์แขก
ภาษาอังกฤษ
สหรัฐอเมริกา
39 ตอน
ตั้งแต่ 22 กรกฎาคม 2022
episodic
ตอนล่าสุด 🔗
Why does so much of the legal profession burn out and what would it take for more workplaces to get mental health support right? In this episode of Let's Get Mental's Truth and Triumph series, I sit down with Andrew Kantor, the managing partner of Kantor & Kantor LLP and one of my workplace wel…
ตอนก่อนหน้านี้ 🔗
A note before you listen: this episode contains an open conversation about childhood trauma, sexual assault, and suicidal ideation. If you or someone you know is struggling, call or text 988 to reach the Suicide and Crisis Lifeline, available 24/7.
What does it actually look like to build a mentall…
What does it actually take to come back from addiction, and why does shame keep so many people stuck in it long after the substance itself has stopped being the problem?
In this EXTENDED CUT of the first episode of the Truth and Triumph series, I sit down with Dr. Bob Weathers, a psychologist with…
Postpartum psychosis is one of the most severe and least understood perinatal mental health conditions, and for too many women it arrives without warning and without a system equipped to help. Cassie Gardener Manjikian experienced it firsthand in 2016, navigating fragmented care, a traumatic hospit…
What does it actually take to come back from addiction, and why does shame keep so many people stuck in it long after the substance itself has stopped being the problem?
In this first episode of the Truth and Triumph series, Ligaya sits down with Dr. Bob Weathers, a psychologist with a Ph.D. in cl…
Social media burnout doesn’t always look like quitting your phone cold turkey. Sometimes it looks like doom-scrolling at midnight, obsessing over a post that didn’t perform, or quietly measuring your self-worth in likes and views without even realizing you’re doing it.
In this episode of Let’s Get …
In the first episode of newly relaunched podcast Let’s Get Mental, host Ligaya Lange shares the personal experiences that inspired her journey into mental health advocacy and the launch of Ligaya Wellness.
Joined by her childhood friend Jordana, the conversation explores what it really means to be …
I read about it, thought about it, I am it. Mom and parental fatigue is real! It is defined as: a type of exhaustion that can be caused by feeling overwhelmed by the physical and emotional demands of parenting. And why wouldn't we be tired? Most of us are juggling kids, marriages, careers, fitness …
I'm back! And it's not my wedding anniversary. Three years ago at this exact time, I was at one of my lowest lows during my struggle with Postpartum Anxiety and OCD. This episode is an ode to that time- what I felt, what I did, and most of all, what I learned. I always say "Give yourself grace…
In this episode, I interview my guest and NAMI colleague Christopher Florendo about living with his diagnosis of Schizoaffective Disorder. Chris is unrelentingly raw and honest about what his journey has been like living with this illness and other co-ocurring mental health conditions over the past…
ข้อสงวนสิทธิ์: พอดแคสต์และอาร์ตเวิร์คที่ฝังอยู่ในหน้านี้มาจาก Ligaya Lange ซึ่งเป็นทรัพย์สินของเจ้าของและไม่มีส่วนเกี่ยวข้องหรือรับรองโดย Listen Notes, Inc.
เครื่องมือค้นหาพอดแคสต์
คุณสามารถใช้เว็บไซต์ของเราเพื่อค้นหาพอดแคสต์ของ3,822,726และตอนของ195,626,818ตามบุคคล สถานที่ หรือหัวข้อ
การลงทุนในความรู้ให้ผลตอบแทนดีที่สุด ฉันจึงฟังพอดแคสต์
‐ Benjamin "Llamacorn" Franklin
อ้างสิทธิ์ในพอดแคสต์นี้
Why to claim podcasts?
If you are a podcaster, the best way to manage your podcasts on Listen Notes is by claiming your Listen Notes
podcast pages.
It is a great, free way to engage the podcast community and increase the visibility of your podcasts.
After claiming your Listen Notes podcast pages, you will be able to:
✓
Manually refresh the RSS feed to sync up
✓
Get a verified badge (
✓
) alongside with your podcast name on Listen Notes
✓
Post โฆษณาย่อย for sponsorship,
guests, co-hosts,
cross-promotion...
✓
Respond to listener comments on Listen Notes
✓
Use speech-to-text techniques to transcribe your show and
edit transcripts
✓
Improve the presence of your podcasts, e.g., self-service
บทสัมภาษณ์ผู้จัดทำพอดแคสต์...
✓
If you share your Listen Notes page and at-mention @ListenNotes
on X (formerly Twitter),
บัญชี X อย่างเป็นทางการของเรา (เดิมคือ Twitter) will retweet to promote
your show to our followers.
Coming soon:
◯ Self-service promotion on Listen Notes
◯ Track your podcast stats on Listen
Notes, e.g., listens, page
views...
◯ Manage episodes
