เกี่ยวกับพอดแคสต์นี้ 🔗
Learn the ins and outs of living cyclically with certified Nutrition Coach and Fertility Awareness Method Educator, Vicky Chehade
ผู้จัด:
ความถี่ในการอัพเดต:
weekly
ความยาวเสียงโดยเฉลี่ย:
20 minutes
สัมภาษณ์แขก
ภาษาอังกฤษ
สหรัฐอเมริกา
79 ตอน
ตั้งแต่ 4 มกราคม 2023
episodic
ตอนล่าสุด 🔗
What if preparing for pregnancy isn't just about getting a positive test, but about building a foundation that supports us through pregnancy, birth, and postpartum, too?
In this episode, we share four habits we prioritized while trying to conceive that still support us at 38 weeks pregnant. We expl…
ตอนก่อนหน้านี้ 🔗
What if a negative pregnancy test isn't the only way to measure progress on your fertility journey?
In this episode, we discuss why meaningful changes can happen long before you see those two lines and how learning to recognize those changes can help you better understand your body's response to t…
If you’re hoping to have a baby in 2027, you might be thinking you have plenty of time to worry about fertility later.
You’ll start your prenatal. You’ll figure out ovulation. You’ll clean up your diet. You’ll get serious when you start TTC.
But what if waiting until you’re officially trying means …
Your progesterone came back low. Now you’re wondering: How do I raise it? Maybe you’re considering Vitex, progesterone cream, supplements, or asking your doctor about progesterone. But what if “low progesterone” isn’t the whole problem? Low progesterone is a clue, not necessarily an explanation.
In…
If you’ve been trying for months, it's easy to explain away the little things and hope next month is different. But sometimes your cycle gives you clues worth paying attention to.
In this episode, we’re talking about six fertility patterns you shouldn’t ignore and how to start looking at your cycle…
If you get your period every month, have a positive LH test, or use a fertility monitor that confirms ovulation, you probably assume ovulation is the one thing you don’t need to worry about. But confirming ovulation and understanding the quality of the entire ovulatory process aren't the same.
In t…
When I was told I would likely never conceive naturally again, my fertility journey became centered around my diagnosis, labs, medications, procedures, and thoughts about IVF.
But what about everything happening between those appointments?
In this episode, we’re talking about why your diagnosis is …
What if the reason you're feeling stuck isn't that you need more fertility information but because your energy is going toward the wrong things?
In today's episode, I'm sharing one of the most surprising parts of my fertility journey. After being told I would likely never conceive naturally again, …
Have you ever caught yourself saying, "I'll just give it one more cycle" before making a change?
In this episode, we're having an honest conversation about one of the biggest mindset traps on the fertility journey. If you're only getting around 12 opportunities to ovulate each year, every…
If your dream is to see a positive pregnancy test before the end of 2026, this episode is your reminder that time alone doesn't change fertility; intentional action does.
With only about five ovulation opportunities left this year, every cycle matters. Instead of spending another month guessing, ch…
ข้อสงวนสิทธิ์: พอดแคสต์และอาร์ตเวิร์คที่ฝังอยู่ในหน้านี้มาจาก Vicky Chehade ซึ่งเป็นทรัพย์สินของเจ้าของและไม่มีส่วนเกี่ยวข้องหรือรับรองโดย Listen Notes, Inc.
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