เกี่ยวกับพอดแคสต์นี้ 🔗
Join Sasha Avrutsky, a cognitive science major at McGill University specializing in mental health, as they explore the intersection between joy and mental health. Each week, Sasha, along with guest speakers, will delve into diverse topics, from the experiences of comedians with mental illness to the influence of gender, age, race, and other identities on how we experience and seek out joy. Tune in every Friday at 12pm for insightful conversations and uplifting stories that celebrate the many ways we find and live out joy in our lives.
ผู้จัด:
ความถี่ในการอัพเดต:
weekly
ความยาวเสียงโดยเฉลี่ย:
25 minutes
สัมภาษณ์แขก
ภาษาอังกฤษ
สหรัฐอเมริกา
12 ตอน
ตั้งแต่ 14 มิถุนายน 2024
episodic
ตอนล่าสุด 🔗
Hi guys! This is the last episode of Joy :'(. Thank you so much to all the people who have kept up with this podcast all summer! In this last episode, I talk about gratitude, why it's important, and the things I'm grateful for, both in relation to this podcast and in general!
Links to articles …
ตอนก่อนหน้านี้ 🔗
In our second to last episode, I am joined by Celeste Trianon, a trans-feminine activist and jurist located in the unceded Tiohtià:ke land, colonially known as "Montréal." They coordinate the Trans ID clinic, which works to provide administrative and legal aid to trans folx seeking name…
Hello everyone! In today's episode, I talk about the evolutionary, biological, and psychological benefits of community, how the structure of modern society keeps us isolated, and what people are doing to find community despite these challenges. I hope you enjoy, and have a wonderful weekend!
Sou…
Hello everyone! Today I talk about all things love, including the physical aspects of love (sex). I discuss the stages and science of falling in love, the attachment styles that determine how we love, and a new way of conceptualizing our sex lives. I hope you enjoy, and have a wonderful weekend!
…
Hello everyone! Due to me being sick this previous week, today's episode is an unscripted description of my personal journey with mental illness and joy. I talk about the loneliness of depression, compassionate self-talk, finding joy internally, and more!
Hello wonderful people! In today's episode, I am joined by Furaha Sadi, a Montréal-based singer, songwriter, and producer, to discuss the joy in pursuing your passion – in Furaha's case, making music – despite the inevitable challenges. We talk about the difficulty of being a woman in male-domina…
Hello everyone! In today's episode, I discuss the joy of being alone, focusing on the differentiation between loneliness and being alone, the benefits and downsides of solitude, and my personal experiences with solitude throughout my university years. I hope you enjoy!
Sources
Albrighton, Tom…
Hello beautiful people! In today's episode, I had the joy of interviewing Miss Benn, the host of the annual "Heal, Black Girl, Heal" on CKUT’s “The Montréal Sessions.” This interview is the second of the identity portion of the podcast, which focuses on how identity shapes our experienc…
Hello everyone! In today's episode, I explore the healing powers of nature for both our body and mind. I delve into how urban development has limited our access to natural environments, the numerous biological and mental benefits of spending time in nature, and the socioeconomic barriers that preve…
Hello wonderful people! In today's episode, I discuss the mental illness epidemic among comedians, whose primary job is to bring joy to those around them. We cover the "sad clown paradox," the personality traits underpinning an individual's desire to become a comedian and their simultaneo…
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