Into the Stream

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For this episode of Into the Stream I'm joined by the wildly articulate, friendly, and advanced meditation practitioner Jamie Bristow who also happens to be firmly rooted in the world of mindfulness research and associated public policy. We dive into the deep intricacies of his Jhana practice (prof…

For this episode of Into the Stream I'm joined by Biz Bliss, a professional psychedelic experience facilitator (perhaps imagine a really fantastic trip-sitter), whom I met four years ago whilst attending one of her psychedelic integration circles. She is the co-director of Alalaho, an organisa…

For this episode of Into the Stream I'm joined by Catherine McGee, an esteemed Insight Meditation teacher who has had a profound impact on my own practice when it all felt a bit bland, muddy, and robotic.Catherine's gentle, soulful, and down-to-earth teaching inspired me to value qualities of the h…

For the first episode of Into the Stream I'm joined by Finbar Shields, poet, steadfast devotee on the path of self-healing, and one of my favourite mind palaces to visit.We reflect on his chronic disease, explore the inevitability of humans falling from the holy heights of spiritual reverie into th…