เกี่ยวกับพอดแคสต์นี้ 🔗
Purpose Empowerment Encourager, Sonya is a Certified Life Coach- business savvy Boss Lady living in Maryland. She's authentic, honest, bold in her stance, and free in her expression. Each episode Sonya, and sometimes her special guest, will give you life-changing food for thought. You will look forward to starting your work day with the Monday morning motivation. Subscribe to get your Monday push.
ความถี่ในการอัพเดต:
every 23 days
ความยาวเสียงโดยเฉลี่ย:
20 minutes
ภาษาอังกฤษ
สหรัฐอเมริกา
38 ตอน
ตั้งแต่ 1 กันยายน 2020
episodic
ตอนล่าสุด 🔗
It's a new season and we are kicking off with our special guest Dr. Johnathan Haynes. A heart conversation about life, business, opportunities, and self-value. Dr. Haynes shares nuggets from the heart that will help inspire you to push to accomplish your desired dreams. He shares wisdom on staying …
ตอนก่อนหน้านี้ 🔗
Moving forward requires one to pause and look at the man/woman in the mirror. A self-evaluation is a place where we all have to stop and quiz ourselves on the process we are making in life. My special guest, Jasmine Hinnant shares her journey as she walked through her personal self-evaluation to be…
Finding the real drive behind what we do, sometimes takes time to discover the qualities within and the fortitude to move through life even when there are disappointments. In this episode, my specialist, Elizabeth Crawford, share her journey. I am sure you will find some encouraging nuggets to appl…
Fulfilling purpose is the greatest use of our time. But the reality is life can be a rollercoaster ride and what we are doing with our time has nothing to do with our actual purpose. Join me, and my special guest, Elizabeth Crawford as we discuss Chasing Purpose. This discussion will provide you wi…
Do you think you are the only one that had a setback, or trauma in your life? Think again. My guest today will share her story of trauma and how she pushed through the pain to become the woman she is today. She provides practical tips for one to start the healing journey and move forward. You do no…
So, you want to start a business but do not know where to start. This episode will provide general guidance for your consideration. Thoughtful questions for you to ponder as you navigate your business interest and desire. Certainly, there is a wealth of information available to the new entrepreneur…
Have you ever struggled with making consistently healthy food choices? Dr. Norma will share practical tips for conquering the health spoiler. One food change at a time. Sharing ways to incorporate replacement options that will curve the sweet cravings that we all have at times. This chatty conversa…
Have you ever said, "I need to regroup"? What about, "I need to get myself together"? It is okay to say those words but the reality is we sometimes struggle with "getting ourselves together". Pressing the spiritual button is simply acknowledging that you need help. My special guest Pastor Tee Way a…
Taking care of our mental health is just as important as providing for our daily needs. I and my special guest- Angela and Tonya discuss our personal journey. Pushing that reset button is sometimes a daily reboot necessary to keep us grounded. Angela, a cancer survivor, shares techniques for remain…
When the unexpected happens and knocks you off your saddle, it is okay to take a step back and push that RESET button of life. This episode talks about my comeback after death knocked the wind out of my sail. It is okay to push the reset button mentally, spiritually, and physically.
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‐ Isaac "Llamacorn" Newton
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