เกี่ยวกับพอดแคสต์นี้ 🔗
Total Fitness Freedom: doesn't that sound awesome? At Fastercise, we believe you can have it. Join us to learn about fitness on your terms. We'll even throw in some funny stories and life goals; it'll be great.
ความถี่ในการอัพเดต:
every 9 days
ความยาวเสียงโดยเฉลี่ย:
17 minutes
ภาษาอังกฤษ
สหรัฐอเมริกา
85 ตอน
ตั้งแต่ 20 พฤศจิกายน 2020
episodic
ตอนล่าสุด 🔗
One man in the Himalayan mountains lost 20 pounds in 2 weeks, and struggled to keep weight on with how much he was shivering. It's crazy how much shivering can do to lose weight!
ตอนก่อนหน้านี้ 🔗
Here are 3 tips to building a healthy workout routine!
These three easy tips will help you START your weightloss journey.
Did you know that you can push your hunger off for 2 hours with 1 minute of exercise?#exercise #fitness #appetite #wellness #weightloss #loseweight #intermittentfasting #health
Here's how you can improve your focus and alertness at work.
Did you know that you can burn fat without going around hungry all the time?
Shivering is the body's fastest way to burn calories, and it's the foundation of everything we do at Fastercise!
Here are 5 tips to lose weight and get in shape in the New Year!
Do you feel like you have to choose between eating food that you enjoy and being healthy? We're here to help.#weightloss #weightlosshelp #losingweight #fitness #exercise #happy #happiness
Do you struggle to stay warm during the winter? Do you hate being cold? Try shivering!
ข้อสงวนสิทธิ์: พอดแคสต์และอาร์ตเวิร์คที่ฝังอยู่ในหน้านี้มาจาก Allison Roberts ซึ่งเป็นทรัพย์สินของเจ้าของและไม่มีส่วนเกี่ยวข้องหรือรับรองโดย Listen Notes, Inc.
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If I have seen further than others, it is by listening to podcasts and standing upon the shoulders of
giants.
‐ Isaac "Llamacorn" Newton
อ้างสิทธิ์ในพอดแคสต์นี้
Why to claim podcasts?
If you are a podcaster, the best way to manage your podcasts on Listen Notes is by claiming your Listen Notes
podcast pages.
It is a great, free way to engage the podcast community and increase the visibility of your podcasts.
After claiming your Listen Notes podcast pages, you will be able to:
✓
Manually refresh the RSS feed to sync up
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Get a verified badge (
✓
) alongside with your podcast name on Listen Notes
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Post โฆษณาย่อย for sponsorship,
guests, co-hosts,
cross-promotion...
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Respond to listener comments on Listen Notes
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Use speech-to-text techniques to transcribe your show and
edit transcripts
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Improve the presence of your podcasts, e.g., self-service
บทสัมภาษณ์ผู้จัดทำพอดแคสต์...
✓
If you share your Listen Notes page and at-mention @ListenNotes
on X (formerly Twitter),
บัญชี X อย่างเป็นทางการของเรา (เดิมคือ Twitter) will retweet to promote
your show to our followers.
Coming soon:
◯ Self-service promotion on Listen Notes
◯ Track your podcast stats on Listen
Notes, e.g., listens, page
views...
◯ Manage episodes
